jowisc's Training Calendar

30 Monday 1h 04m 31s 8.61 Mi	31 Tuesday 1h 02m 7.00 Mi	1 Wednesday 41m 09s 5.70 Mi	2 Thursday 1h 13m 22s 10.00 Mi	3 Friday 21m 3.00 Mi 45m	4 Saturday 1h 20m 55s 11.00 Mi	5 Sunday 19m 33s 3.11 Mi	6h 02m 32s 48.42 Mi 45m
		Comments	Comments			Race Day

6 Monday 1h 34m 54s 13.00 Mi	7 Tuesday 36m 15s 5.50 Mi	8 Wednesday	9 Thursday 1h 15m 36s 10.50 Mi	10 Friday 29m 03s 3.50 Mi	11 Saturday 2h 05m 58s 17.00 Mi	12 Sunday 13m 18s 700.00 M 50m	13m 18s 700.00 M 6h 01m 46s 49.50 Mi 50m
Inspire Me

13 Monday 37m 21s 5.00 Mi	14 Tuesday 1h 28m 30s 12.50 Mi	15 Wednesday 28m 16s 4.00 Mi	16 Thursday 1h 25m 35s 11.50 Mi	17 Friday 30m 58s 4.00 Mi	18 Saturday 2h 17m 18.00 Mi	19 Sunday	6h 47m 41s 55.00 Mi
	Inspire Me	Inspire Me				Comments

20 Monday 1h 37m 37s 13.00 Mi	21 Tuesday 1h 24m 46s 11.00 Mi	22 Wednesday	23 Thursday 32m 40s 4.97 Mi	24 Friday 50m 21s 7.00 Mi	25 Saturday 1h 27m 33s 12.00 Mi	26 Sunday	5h 52m 58s 47.97 Mi
Inspire Me			Inspire Me Race Day		Inspire Me

27 Monday 40m ----- 51m 27s 7.00 Mi	28 Tuesday 50m ----- 39m 21s 5.00 Mi	29 Wednesday	30 Thursday ----- 50.00 Mi 35m	1 Friday	2 Saturday 55m ----- 20m	3 Sunday 36m 06s 5.00 Mi	2h 25m 50.00 Mi 2h 06m 54s 17.00 Mi 20m 35m
Comments		Inspire Me		Inspire Me Comments	Comments	Inspire Me Comments