Stake's Training Calendar

December 2006
27 Monday
28 Tuesday
29 Wednesday
1h 10m
30 Thursday
1 Friday
2 Saturday
1h 10m
3 Sunday
2h 15m
33.50 Mi
2h 15m
33.50 Mi
2h 20m
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4 Monday
45m
2000.00 Yd
50m
5 Tuesday
1h 00m
6.08 Mi
6 Wednesday
7 Thursday
35m
7.62 Mi
45m
2000.00 Yd
8 Friday
40m
2000.00 Yd
45m
9 Saturday
2h 51m
41.07 Mi
10 Sunday
2h 10m
6000.00 Yd
3h 26m
48.69 Mi
1h 00m
6.08 Mi
1h 35m
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11 Monday
30m
8.27 Mi
1h 00m
3150.00 Yd
12 Tuesday
13 Wednesday
1h 00m
2500.00 Yd
14 Thursday
1h 10m
2900.00 Yd
15 Friday
1h 15m
3200.00 Yd
16 Saturday
36m 10s
5.00 Mi
17 Sunday
1h 48m
26.30 Mi
4h 25m
11750.00 Yd
2h 18m
34.57 Mi
36m 10s
5.00 Mi
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Race Day

18 Monday
40m
3.82 Mi
30m
19 Tuesday
1h 15m
2450.00 Yd
20 Wednesday
21 Thursday
22 Friday
20m
1000.00 Yd
1h 00m
23 Saturday
24 Sunday
1h 35m
3450.00 Yd
40m
3.82 Mi
1h 30m
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25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday
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My monthly totals

swim
8h 10m - 21200.00 Yd
bike
7h 59m - 116.76 Mi
run
2h 16m 10s - 14.90 Mi
strength
4h 15m