dexter's Training Calendar

April 2006
26 Sunday
1h 16m 30s
18.08 Mi
27 Monday
24m 15s
2.36 Mi
30m
2100.00 Yd
35m 30s
28 Tuesday
30m 25s
7.00 Mi
30m
29 Wednesday
38m 55s
3.76 Mi
30 Thursday
35m 30s
2.43 Mi
25m
1700.00 Yd
31 Friday
46m 49s
11.87 Mi
1 Saturday
26m 25s
3.11 Mi
55m
3800.00 Yd
2h 33m 45s
36.95 Mi
2h 05m 05s
11.66 Mi
1h 05m 30s
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Race Day

2 Sunday
1h 31m 52s
22.96 Mi
3 Monday
17m
4 Tuesday
34m 49s
6.02 Mi
10m 39s
1.00 Mi
38m
2500.00 Yd
5 Wednesday
07m 13s
6 Thursday
50m 38s
9.12 Mi
40m
2.43 Mi
7 Friday
43m 10s
10.84 Mi
33m
2200.00 Yd
8 Saturday
40m 16s
3.04 Mi
1h 11m
4700.00 Yd
3h 40m 30s
48.94 Mi
1h 30m 55s
6.47 Mi
24m 13s
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9 Sunday
1h 11m 37s
18.35 Mi
10 Monday
35m
2.60 Mi
11 Tuesday
50m 16s
13.53 Mi
35m
2500.00 Yd
12 Wednesday
40m 19s
3.04 Mi
13 Thursday
30m
2300.00 Yd
35m
14 Friday
15 Saturday
3h 00m 19s
44.58 Mi
1h 05m
4800.00 Yd
5h 02m 13s
76.46 Mi
1h 15m 19s
5.64 Mi
35m
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16 Sunday
33m 38s
2.60 Mi
17 Monday
50m
10.00 Mi
07m
18 Tuesday
27m 19s
3.11 Mi
06m 47s
19 Wednesday
25m
4.87 Mi
1h 01m 43s
20 Thursday
49m 30s
13.58 Mi
21 Friday
44m 19s
11.86 Mi
22 Saturday
40m 15s
3.11 Mi
2h 48m 49s
40.31 Mi
1h 41m 12s
8.82 Mi
1h 15m 30s
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23 Sunday
55m 46s
14.94 Mi
24 Monday
38m 08s
3.10 Mi
25 Tuesday
40m
2650.00 Yd
07m 06s
26 Wednesday
1h 25m
27 Thursday
1h 00m 12s
15.66 Mi
06m 59s
28 Friday
33m 19s
2.60 Mi
20m
29 Saturday
1h 27m 34s
22.50 Mi
40m
2650.00 Yd
3h 23m 32s
53.10 Mi
1h 11m 28s
5.70 Mi
1h 59m 05s
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30 Sunday
24m 49s
3.11 Mi
40m 45s
1 Monday
57m 25s
14.52 Mi
36m
2 Tuesday
40m 40s
3.15 Mi
28m
2250.00 Yd
20m
3 Wednesday
1h 05m 37s
17.00 Mi
28m
4 Thursday
39m 16s
3.10 Mi
27m
1750.00 Yd
30m
5 Friday
6 Saturday
1h 09m 46s
18.30 Mi
33m 19s
2.41 Mi
55m
4000.00 Yd
3h 12m 49s
49.82 Mi
2h 18m 06s
11.77 Mi
2h 34m 45s
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My monthly totals

swim
2h 56m - 12150.00 Yd
bike
14h 55m 04s - 218.81 Mi
run
6h 30m 10s - 32.85 Mi
sport
4h 54m 32s