mkmbharris' Training Calendar

1 Monday 38m 2600.00 Yd	2 Tuesday 50m 5.00 Mi	3 Wednesday 1h 51m 19s 12.00 Mi	4 Thursday 50m 5.20 Mi	5 Friday	6 Saturday 1h 30m 30.00 Mi 45m 4.50 Mi 45m 3000.00 Yd	7 Sunday 3h 45m 67.00 Mi	1h 23m 5600.00 Yd 5h 15m 97.00 Mi 4h 16m 19s 26.70 Mi
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8 Monday 45m 3000.00 Yd	9 Tuesday 50m 5.00 Mi 30m 2000.00 Yd	10 Wednesday 1h 03m 6.40 Mi	11 Thursday 1h 45m 32.00 Mi	12 Friday	13 Saturday 2h 02m 31.00 Mi 45m 3000.00 Yd	14 Sunday 2h 09m 33.00 Mi	2h 00m 8000.00 Yd 5h 56m 96.00 Mi 1h 53m 11.40 Mi
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15 Monday 45m 2400.00 Yd	16 Tuesday 1h 00m 6.30 Mi	17 Wednesday 2h 29m 34s 14.10 Mi	18 Thursday 1h 50m 38.00 Mi	19 Friday	20 Saturday 1h 50m 30.00 Mi 30m 2000.00 Yd	21 Sunday 3h 57m 60.00 Mi	1h 15m 4400.00 Yd 7h 37m 128.00 Mi 3h 29m 34s 20.40 Mi
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22 Monday 45m 3200.00 Yd	23 Tuesday 1h 00m 21.00 Mi 50m 5.00 Mi	24 Wednesday 56m 6.00 Mi	25 Thursday 2h 00m 32.00 Mi	26 Friday	27 Saturday 30m 10.00 Mi 27m 3.00 Mi 30m 1500.00 Yd	28 Sunday 38m 3.00 Mi	1h 15m 4700.00 Yd 3h 30m 63.00 Mi 2h 51m 17.00 Mi
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29 Monday 1h 10m 05s 25.00 Mi 1h 06m 07s 6.20 Mi 25m 04s 1650.00 Yd	30 Tuesday	31 Wednesday 50m 5.10 Mi	1 Thursday 1h 18m 8.20 Mi 1h 00m 4200.00 Yd	2 Friday	3 Saturday 3h 25m 61.00 Mi 30m 3.00 Mi 50m 3200.00 Yd	4 Sunday 6h 38m 102.40 Mi	2h 15m 04s 9050.00 Yd 11h 13m 05s 188.40 Mi 3h 44m 07s 22.50 Mi
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