Kam29's Training Calendar

July 2006
25 Sunday
39m 55s
5.10 Mi
26 Monday
55m
13.00 Mi
27 Tuesday
28 Wednesday
1h 12m
4.00 Mi
29 Thursday
53m
2000.00 Yd
30 Friday
1 Saturday
34m 40s
4.40 Mi
53m
2000.00 Yd
55m
13.00 Mi
2h 26m 36s
13.50 Mi
Inspire Me

2 Sunday
3 Monday
4 Tuesday
35m 39s
5.00 Mi
5 Wednesday
6 Thursday
7 Friday
8 Saturday
35m 39s
5.00 Mi
Race Day

9 Sunday
31m 36s
4.00 Mi
10 Monday
32m
10.00 Mi
20m
11 Tuesday
12 Wednesday
35m
11.40 Mi
35m
13 Thursday
14 Friday
1h 00m
2725.00 Yd
15 Saturday
1h 00m
2725.00 Yd
1h 07m
21.40 Mi
31m 36s
4.00 Mi
55m
Inspire Me
Inspire Me
Inspire Me

16 Sunday
35m
11.00 Mi
25m
2.77 Mi
17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
32m
1760.00 Yd
22 Saturday
32m
1760.00 Yd
35m
11.00 Mi
25m
2.77 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me

23 Sunday
1h 13m
18.50 Mi
18m 25s
2.49 Mi
24 Monday
27m
3.30 Mi
25 Tuesday
26 Wednesday
56m 30s
14.90 Mi
27 Thursday
28 Friday
29 Saturday
36m
8.75 Mi
53m
3.79 Mi
2h 45m 30s
42.15 Mi
1h 38m 25s
9.58 Mi
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

30 Sunday
1h 03m
14.10 Mi
31 Monday
1 Tuesday
2 Wednesday
1h 00m
2400.00 Yd
3 Thursday
34m 04s
4.36 Mi
4 Friday
5 Saturday
1h 00m
2400.00 Yd
1h 03m
14.10 Mi
34m 04s
4.36 Mi
Inspire Me
Inspire Me
Inspire Me
Comments

My monthly totals

swim
1h 32m - 4485.00 Yd
bike
5h 30m 30s - 88.65 Mi
run
3h 45m 21s - 25.75 Mi
strength
55m