willow's Training Calendar

31 Monday 43m 1980.00 M	1 Tuesday 42m 4.40 Mi	2 Wednesday 1h 30m 24.00 Mi	3 Thursday 1h 07m 6.20 Mi 40m 1650.00 M	4 Friday	5 Saturday 1h 00m 12.00 Mi	6 Sunday	1h 23m 3630.00 M 2h 30m 36.00 Mi 1h 49m 10.60 Mi
	Inspire Me

7 Monday 42m 4.40 Mi	8 Tuesday 35m 1782.00 M	9 Wednesday 1h 00m	10 Thursday 1h 50m 24.40 Mi	11 Friday 35m -----	12 Saturday 53m 5.30 Mi 45m -----	13 Sunday	1h 55m 1782.00 M 1h 50m 24.40 Mi 1h 35m 9.70 Mi 1h 00m
		Inspire Me	Inspire Me	Comments	Comments

14 Monday 35m 3.50 Mi	15 Tuesday 40m 1980.00 M	16 Wednesday	17 Thursday 1h 05m 15.00 Mi 35m 3.40 Mi	18 Friday	19 Saturday	20 Sunday 1h 21m 16s 24.50 Mi 1h 04m 39s 6.20 Mi 28m 19s 1500.00 M	1h 08m 19s 3480.00 M 2h 26m 16s 39.50 Mi 2h 14m 39s 13.10 Mi
		Inspire Me	Inspire Me Comments	Comments	Inspire Me Comments	Inspire Me Comments Race Day

21 Monday	22 Tuesday 37m -----	23 Wednesday 25m ----- 1h 00m	24 Thursday 1h 35m -----	25 Friday	26 Saturday 59m 49s 6.20 Mi	27 Sunday	25m ----- 1h 35m ----- 1h 36m 49s 6.20 Mi 1h 00m
Comments	Inspire Me		Inspire Me		Inspire Me

28 Monday 52m 5.00 Mi	29 Tuesday	30 Wednesday 1h 00m 11.20 Mi 1h 00m	31 Thursday 50m ----- 1h 03m	1 Friday 1h 00m	2 Saturday	3 Sunday 41m 30s 4.20 Mi 2h 00m	50m ----- 1h 00m 11.20 Mi 1h 33m 30s 9.20 Mi 1h 00m 4h 03m
Inspire Me			Inspire Me Comments	Comments