jowisc's Training Calendar

September 2006
28 Monday
35m 10s
1600.00 M
29 Tuesday
41m 06s
5.00 Mi
30 Wednesday
28m 30s
4.00 Mi
31 Thursday
32m 58s
5.00 Mi
25m 58s
1200.00 M
1 Friday
2 Saturday
1h 34m 31s
12.00 Mi
3 Sunday
1h 35m 15s
28.40 Mi
1h 01m 09s
2800.00 M
1h 35m 15s
28.40 Mi
3h 17m 06s
26.00 Mi
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4 Monday
23m 15s
3.00 Mi
5 Tuesday
46m
5.50 Mi
6 Wednesday
33m 40s
4.00 Mi
7 Thursday
34m 10s
5.00 Mi
8 Friday
32m 28s
1463.04 M
9 Saturday
1h 06m 05s
9.00 Mi
10 Sunday
32m 28s
1463.04 M
3h 23m 11s
26.50 Mi
Comments
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11 Monday
30m
3.50 Mi
12 Tuesday
43m 21s
5.00 Mi
13 Wednesday
31m 25s
4.00 Mi
14 Thursday
35m 23s
5.50 Mi
15 Friday
16 Saturday
1h 14m 31s
10.00 Mi
17 Sunday
33m 53s
1463.04 M
33m 53s
1463.04 M
3h 34m 42s
28.00 Mi
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18 Monday
38m 01s
5.50 Mi
50m
19 Tuesday
40m
5.00 Mi
20 Wednesday
30m
4.00 Mi
21 Thursday
1h 04m 13s
8.00 Mi
22 Friday
20m
23 Saturday
19m 22s
3.10 Mi
24 Sunday
56m
7.00 Mi
4h 07m 36s
32.60 Mi
1h 10m
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Comments
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25 Monday
41m 10s
5.50 Mi
22m 15s
1051.56 M
25m
26 Tuesday
27m 03s
4.00 Mi
10m
27 Wednesday
30m
4.25 Mi
28 Thursday
1h 22m 05s
11.00 Mi
29 Friday
38m 23s
5.00 Mi
30 Saturday
41m 28s
5.50 Mi
1 Sunday
27m 37s
1300.00 M
30m
49m 52s
2351.56 M
4h 20m 10s
35.25 Mi
1h 05m
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My monthly totals

swim
1h 28m 36s - 3977.64 M
bike
1h 35m 15s - 28.40 Mi
run
17h 00m 11s - 134.35 Mi
strength
1h 45m