TC117's Training Calendar

January 2007
31 Sunday
1h 30m
30.40 Mi
44m
4.00 Mi
1 Monday
2 Tuesday
22m
2.00 Mi
3 Wednesday
55m
5.00 Mi
4 Thursday
5 Friday
6 Saturday
1h 30m
30.40 Mi
2h 01m
11.00 Mi
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7 Sunday
8 Monday
5h 59m 25s
26.20 Mi
9 Tuesday
10 Wednesday
11 Thursday
36m
3.25 Mi
12 Friday
13 Saturday
1h 00m
5.00 Mi
22m
1000.00 Yd
22m
1000.00 Yd
7h 35m 25s
34.45 Mi
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14 Sunday
33m
1600.00 Yd
15 Monday
1h 00m
5.00 Mi
16 Tuesday
21m
1000.00 Yd
17 Wednesday
1h 00m
5.00 Mi
18 Thursday
1h 24m
7.50 Mi
19 Friday
33m
3.00 Mi
20 Saturday
54m
2600.00 Yd
3h 57m
20.50 Mi
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21 Sunday
1h 00m
18.80 Mi
22 Monday
35m 06s
3.00 Mi
23 Tuesday
35m 15s
3.00 Mi
24 Wednesday
25 Thursday
1h 11m 28s
6.00 Mi
26 Friday
27 Saturday
44m 46s
4.00 Mi
1h 00m
18.80 Mi
3h 06m 36s
16.00 Mi
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28 Sunday
1h 37m 34s
9.30 Mi
29 Monday
30m
9.87 Mi
30 Tuesday
1h 00m
18.27 Mi
31 Wednesday
1 Thursday
2 Friday
1h 30m
27.33 Mi
3 Saturday
1h 00m
19.66 Mi
10m 16s
1.00 Mi
4h 00m
75.13 Mi
1h 47m 51s
10.30 Mi
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My monthly totals

swim
1h 16m - 3600.00 Yd
bike
2h 30m - 46.94 Mi
run
17h 33m 35s - 87.25 Mi