Bripod's Training Calendar

1 Monday	2 Tuesday	3 Wednesday 11m 15s 700.00 Yd	4 Thursday 30m 3.00 Mi 20m 45s 1100.00 Yd	5 Friday	6 Saturday	7 Sunday 22m 12s 1250.00 Yd	54m 12s 3050.00 Yd 30m 3.00 Mi
		Comments Health	Inspire Me Comments	Inspire Me	Inspire Me	Comments Health

8 Monday 30m 3.00 Mi	9 Tuesday 45m 9.75 Mi	10 Wednesday	11 Thursday 31m 34s 1750.00 Yd	12 Friday	13 Saturday	14 Sunday 18m 10s 1050.00 Yd	49m 45s 2800.00 Yd 45m 9.75 Mi 30m 3.00 Mi
Inspire Me Comments	Comments		Comments			Inspire Me Comments

15 Monday 23m 07s 1300.00 Yd	16 Tuesday 21m 36s 2.00 Mi	17 Wednesday 26m 30s 1450.00 Yd	18 Thursday 27m 28s 1550.00 Yd	19 Friday 30m 19s 3.00 Mi	20 Saturday	21 Sunday 25m 46s 3.10 Mi	1h 17m 06s 4300.00 Yd 1h 17m 42s 8.10 Mi
Inspire Me Comments Health	Comments	Inspire Me Comments	Comments	Comments	Inspire Me	Comments Race Day

22 Monday 30m 5.00 Mi	23 Tuesday 30m 25s 1800.00 Yd	24 Wednesday	25 Thursday	26 Friday	27 Saturday	28 Sunday 19m 25s 1100.00 Yd	49m 51s 2900.00 Yd 30m 5.00 Mi
Inspire Me Comments	Comments			Inspire Me		Inspire Me Comments

29 Monday 26m 13s 1500.00 Yd	30 Tuesday 26m 09s 1500.00 Yd	31 Wednesday 27m 31s 1600.00 Yd	1 Thursday	2 Friday	3 Saturday 19m 16s 2.00 Mi	4 Sunday 30m 5.00 Mi	1h 19m 54s 4600.00 Yd 30m 5.00 Mi 19m 16s 2.00 Mi
Comments	Comments	Inspire Me Comments		Inspire Me	Comments	Comments