clarkar12's Training Calendar

30 Sunday 58m 16.48 Mi 22m 22s 3.03 Mi	1 Monday 12m 40s 1.91 Mi 15m	2 Tuesday 1h 00m 19.00 Mi	3 Wednesday 45m 13.35 Mi 25m 1500.00 Yd	4 Thursday 22m 1250.00 Yd	5 Friday 13m 52s 2.00 Mi	6 Saturday	47m 2750.00 Yd 2h 43m 48.83 Mi 48m 55s 6.94 Mi 15m
Health Sickness	Health	Health	Health	Health Sickness	Health

7 Sunday 56m 27s 16.85 Mi 23m 52s 3.09 Mi 19m 46s 1312.00 Yd	8 Monday	9 Tuesday 1h 14m 09s 8.98 Mi	10 Wednesday 45m 12.00 Mi	11 Thursday 30m 9.75 Mi 15m	12 Friday	13 Saturday	19m 46s 1312.00 Yd 2h 11m 26s 38.60 Mi 1h 38m 01s 12.07 Mi 15m
Health Race Day	Health	Health	Health	Health

14 Sunday 1h 30m 27.40 Mi	15 Monday 1h 15m 23.80 Mi 15m	16 Tuesday 39m 49s 5.44 Mi	17 Wednesday 1h 05m 18.00 Mi	18 Thursday 15m	19 Friday 1h 12m 22.30 Mi	20 Saturday	5h 02m 91.50 Mi 39m 49s 5.44 Mi 30m
Inspire Me Health	Health	Inspire Me Health	Health	Health	Health

21 Sunday 1h 27m 12s 10.59 Mi	22 Monday	23 Tuesday	24 Wednesday 2h 00m 34.40 Mi	25 Thursday 1h 00m 19.65 Mi 20m	26 Friday	27 Saturday 1h 00m 17.10 Mi	4h 00m 71.15 Mi 1h 27m 12s 10.59 Mi 20m
Health Sickness	Health		Health	Health Sickness	Inspire Me Health Sickness	Health

28 Sunday	29 Monday 2h 15m 38.65 Mi 20m	30 Tuesday	31 Wednesday 30m 8.35 Mi 17m 2.00 Mi	1 Thursday	2 Friday 16m 2.00 Mi 20m	3 Saturday	2h 45m 47.00 Mi 33m 4.00 Mi 40m
	Health Sickness		Health Sickness	Comments Health Sickness	Health Sickness