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Ron's Training Calendar
November 2007 
29 Monday | 30 Tuesday | 31 Wednesday | 1 Thursday | 2 Friday | 3 Saturday | 4 Sunday | |
 Inspire Me Comments Health Sickness | Inspire MeCommentsHealthSickness | Inspire Me | Inspire MeComments | Inspire Me | Inspire Me |
5 Monday | 6 Tuesday | 7 Wednesday | 8 Thursday | 9 Friday | 10 Saturday | 11 Sunday | |
| Inspire MeComments | Inspire Me | Inspire Me | Comments |
12 Monday | 13 Tuesday | 14 Wednesday | 15 Thursday | 16 Friday | 17 Saturday  15m ----- | 18 Sunday | 15m ----- |
| Inspire MeComments | Inspire Me | Inspire Me | Inspire MeComments | Comments |
19 Monday  10m 600.00 Yd | 20 Tuesday 20m ----- | 21 Wednesday | 22 Thursday | 23 Friday 20m ----- | 24 Saturday | 25 Sunday 25m ----- | 10m 600.00 Yd 1h 05m ----- |
| Inspire MeCommentsHealthSickness | Inspire MeHealthSickness | Inspire Me | Inspire MeComments | Inspire Me | Inspire Me |
26 Monday 15m 600.00 Yd | 27 Tuesday 20m ----- | 28 Wednesday | 29 Thursday | 30 Friday | 1 Saturday | 2 Sunday 15m ----- | 15m 600.00 Yd 35m ----- |
| Inspire Me | Inspire Me | Inspire MeCommentsHealthSickness | Inspire Me | Inspire MeComments | Inspire MeComments | Comments |
My monthly totals
swim
25m - 1200.00 Ydrun
1h 40m 
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