JorgeM's Training Calendar

February 2007
29 Monday
30 Tuesday
29m 49s
3.77 Mi
42m 30s
2500.00 Yd
31 Wednesday
55m
14.70 Mi
40m 28s
2500.00 Yd
1 Thursday
33m 40s
4.72 Mi
42m 19s
2600.00 Yd
2 Friday
30m
-----
50m 27s
3200.00 Yd
3 Saturday
1h 03m 31s
8.12 Mi
4 Sunday
59m 58s
15.59 Mi
20m
-----
1h 11m
4000.00 Yd
4h 06m 44s
14800.00 Yd
1h 54m 58s
30.29 Mi
2h 57m 01s
16.61 Mi
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5 Monday
30m
-----
6 Tuesday
31m 19s
4.50 Mi
38m 19s
2600.00 Yd
7 Wednesday
41m 10s
2500.00 Yd
8 Thursday
1h 00m 58s
16.10 Mi
46m
2800.00 Yd
9 Friday
48m
3000.00 Yd
10 Saturday
1h 04m 54s
9.00 Mi
1h 13m 48s
4000.00 Yd
11 Sunday
28m 40s
3.77 Mi
4h 07m 18s
14900.00 Yd
1h 30m 58s
16.10 Mi
2h 04m 54s
17.27 Mi
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12 Monday
1h 09m 58s
18.82 Mi
36m 51s
2500.00 Yd
13 Tuesday
1h 01m
3600.00 Yd
14 Wednesday
40m
-----
15 Thursday
36m 21s
2600.00 Yd
16 Friday
42m
2800.00 Yd
17 Saturday
20m
1350.00 Yd
18 Sunday
3h 16m 13s
12850.00 Yd
1h 09m 58s
18.82 Mi
40m
-----
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19 Monday
20 Tuesday
40m
4.70 Mi
35m
2000.00 Yd
21 Wednesday
30m
4.10 Mi
44m 49s
3000.00 Yd
22 Thursday
23 Friday
24 Saturday
35m
-----
1h 18m
4500.00 Yd
1h 00m
25 Sunday
1h 00m
-----
2h 37m 49s
9500.00 Yd
1h 00m
-----
1h 45m
8.80 Mi
1h 00m
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Health
Sickness
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26 Monday
1h 14m 31s
10.18 Mi
51m
3000.00 Yd
27 Tuesday
55m
14.70 Mi
32m
2000.00 Yd
28 Wednesday
33m 21s
4.70 Mi
44m 13s
2900.00 Yd
1 Thursday
40m
2500.00 Yd
2 Friday
35m
5.20 Mi
54m 30s
3000.00 Yd
3 Saturday
2h 25m 57s
40.67 Mi
4 Sunday
37m
6.45 Mi
3h 41m 43s
13400.00 Yd
3h 20m 57s
55.37 Mi
2h 59m 53s
26.53 Mi
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My monthly totals

swim
14h 52m 20s - 54950.00 Yd
bike
5h 35m 55s - 65.21 Mi
run
8h 45m - 53.79 Mi
sport
1h 00m