Freeswimmingfish's Training Calendar

March 2007
26 Monday
43m 30s
5.00 Mi
27 Tuesday
39m 46s
5.00 Mi
28 Wednesday
1h 00m
20.00 Mi
27m 30s
3.00 Mi
1 Thursday
45m
-----
30m
2 Friday
3 Saturday
3h 00m
48.82 Mi
4 Sunday
4h 45m
68.82 Mi
1h 50m 46s
13.00 Mi
30m
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5 Monday
43m 30s
5.00 Mi
6 Tuesday
56m 49s
20.00 Mi
42m
5.00 Mi
21m 15s
1000.00 Yd
7 Wednesday
1h 10m
3000.00 Yd
8 Thursday
42m 06s
5.00 Mi
9 Friday
10 Saturday
3h 11m
60.00 Mi
11 Sunday
1h 00m
8.00 Mi
1h 31m 15s
4000.00 Yd
5h 07m 49s
88.00 Mi
2h 07m 36s
15.00 Mi
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12 Monday
13 Tuesday
58m 30s
20.00 Mi
42m 10s
5.00 Mi
21m
1000.00 Yd
14 Wednesday
27m 30s
3.00 Mi
15 Thursday
1h 30m
-----
30m
16 Friday
43m 30s
5.00 Mi
17 Saturday
15m
-----
18 Sunday
2h 00m
38.69 Mi
25m 07s
3.00 Mi
36m
1000.00 Yd
4h 28m 30s
58.69 Mi
2h 18m 18s
16.00 Mi
30m
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19 Monday
21m
1000.00 Yd
20 Tuesday
1h 00m
20.00 Mi
42m 24s
5.00 Mi
21m 30s
1000.00 Yd
21 Wednesday
-----
2.50 Mi
-----
2.50 Mi
22 Thursday
45m
10.00 Mi
23 Friday
44m 23s
5.00 Mi
24 Saturday
44m
5.00 Mi
25 Sunday
43m
1760.00 Yd
1h 25m 30s
3760.00 Yd
1h 45m
32.50 Mi
2h 10m 47s
17.50 Mi
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26 Monday
27 Tuesday
36m 30s
11.00 Mi
24m 19s
3.00 Mi
21m 04s
1000.00 Yd
28 Wednesday
29 Thursday
19m 40s
1000.00 Yd
30 Friday
31 Saturday
1 Sunday
1h 34m
28.00 Mi
58m 42s
6.50 Mi
27m 24s
1056.00 Yd
1h 08m 09s
3056.00 Yd
2h 10m 30s
39.00 Mi
1h 23m 01s
9.50 Mi
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Race Day

My monthly totals

swim
4h 13m 30s - 10760.00 Yd
bike
15h 42m 49s - 239.01 Mi
run
7h 01m 01s - 51.50 Mi
strength
1h 00m