VeganMan's Training Calendar

26 Monday 30m 12.00 Mi 35m 4.25 Mi	27 Tuesday 30m 900.00 Yd 30m	28 Wednesday	1 Thursday	2 Friday	3 Saturday	4 Sunday	30m 900.00 Yd 30m 12.00 Mi 35m 4.25 Mi 30m
Inspire Me				Inspire Me	Inspire Me

5 Monday	6 Tuesday	7 Wednesday	8 Thursday	9 Friday	10 Saturday 20m 1.75 Mi 10m 500.00 Yd	11 Sunday 30m 3.00 Mi 15m 700.00 Yd	25m 1200.00 Yd 50m 4.75 Mi
		Inspire Me			Comments	Inspire Me

12 Monday	13 Tuesday 20m 7.00 Mi 20m 500.00 Yd	14 Wednesday 30m 2.50 Mi	15 Thursday 25m 9.00 Mi 45m 1400.00 Yd	16 Friday	17 Saturday	18 Sunday 30m ----- 30m	1h 35m 1900.00 Yd 45m 16.00 Mi 30m 2.50 Mi 30m

19 Monday 30m 10.00 Mi 50m 4.50 Mi	20 Tuesday 40m 1200.00 Yd	21 Wednesday 45m 15.00 Mi 30m 3.00 Mi	22 Thursday 40m 1200.00 Yd 20m	23 Friday 20m 3.00 Mi	24 Saturday	25 Sunday 30m 500.00 Yd 20m	1h 50m 2900.00 Yd 1h 15m 25.00 Mi 1h 40m 10.50 Mi 40m
	Inspire Me

26 Monday 30m 10.00 Mi 30m 3.30 Mi	27 Tuesday 45m 1250.00 Yd 30m	28 Wednesday 45m 18.00 Mi 45m 4.50 Mi	29 Thursday 45m 1500.00 Yd	30 Friday 50m 19.00 Mi	31 Saturday	1 Sunday 30m 750.00 Yd 30m	2h 00m 3500.00 Yd 2h 05m 47.00 Mi 1h 15m 7.80 Mi 1h 00m