davidb's Training Calendar

April 2007

26 Monday 1h 15m 19.00 Mi	27 Tuesday 48m 06s 6.44 Mi	28 Wednesday 56m 2900.00 M	29 Thursday 45m 12.00 Mi	30 Friday	31 Saturday 30m 3.00 Mi	1 Sunday 1h 20m 55s 28.00 Mi 44m 12s 6.50 Mi 20m 48s 965.60 M	1h 16m 48s 3865.60 M 3h 20m 55s 59.00 Mi 2h 02m 18s 15.94 Mi
Inspire Me Health	Inspire Me Comments Health	Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me Comments Health Race Day

2 Monday 48m 53s 6.15 Mi	3 Tuesday 55m 30s 14.00 Mi	4 Wednesday 30m	5 Thursday 45m 5.50 Mi 30m 55s 1463.04 M	6 Friday 1h 15m 19.00 Mi	7 Saturday 2h 35m 22s 40.00 Mi	8 Sunday 1h 30m 11.15 Mi	30m 55s 1463.04 M 4h 45m 52s 73.00 Mi 3h 03m 53s 22.80 Mi 30m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me Health

9 Monday 45m 11.25 Mi 25m	10 Tuesday 43m 39s 5.93 Mi 1h 08m 09s 3063.24 M	11 Wednesday 1h 31m 23.00 Mi	12 Thursday 1h 15m 19.00 Mi 33m 13s 3.88 Mi	13 Friday 53m 34s 2800.00 M	14 Saturday 3h 05m 55s 56.92 Mi 32m 10s 4.03 Mi	15 Sunday 1h 49m 46s 13.35 Mi 27m 54s 1371.60 M	2h 29m 38s 7234.84 M 6h 36m 55s 110.17 Mi 3h 38m 48s 27.19 Mi 25m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health

16 Monday	17 Tuesday 1h 16m 16s 21.25 Mi	18 Wednesday 1h 20m 22s 22.00 Mi 1h 06m 13s 7.77 Mi	19 Thursday 45m 38s 2400.00 M	20 Friday 45m 25s 12.20 Mi	21 Saturday	22 Sunday 2h 51m 10s 56.00 Mi 1h 56m 15s 13.10 Mi 36m 21s 1931.20 M	1h 22m 4331.20 M 6h 13m 15s 111.45 Mi 3h 02m 28s 20.87 Mi
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health Sickness	Inspire Me Comments Health	Inspire Me Comments Health Race Day	1h 22m 4331.20 M 6h 13m 15s 111.45 Mi 3h 02m 28s 20.87 Mi

23 Monday	24 Tuesday	25 Wednesday 1h 05m 15.40 Mi 32m 38s 3.72 Mi	26 Thursday 1h 24m 22.11 Mi	27 Friday 42m 30s 2000.00 M	28 Saturday 2h 31m 51.30 Mi 1h 30m	29 Sunday 2h 15m 19s 13.56 Mi 14m 28s 800.00 M	56m 58s 2800.00 M 5h 00m 88.81 Mi 2h 47m 57s 17.28 Mi 1h 30m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Health	Inspire Me Comments Health	Inspire Me Comments	Inspire Me Comments Health	Inspire Me Health

30 Monday	1 Tuesday 1h 15m 20.05 Mi 45m 2450.00 M	2 Wednesday 1h 30m 42s 23.74 Mi	3 Thursday 17m 18s 4.44 Mi 30m 15s 3.80 Mi 44m 12s 1800.00 M	4 Friday	5 Saturday 3h 26m 36s 66.71 Mi	6 Sunday 1h 09m 22s 7.36 Mi 20m	1h 29m 12s 4250.00 M 6h 29m 36s 114.94 Mi 1h 39m 37s 11.16 Mi 20m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Health	Inspire Me Health

My monthly totals

swim

5h 40m 19s - 16794.68 M

bike

23h 57m - 411.43 Mi

run

13h 17m 19s - 94.64 Mi

strength

25m

sport

2h 00m

Following equipment is nearing replacement

Sacouny ProGrid Omni 10 - (older)409.48 / 450 miles
Saucony ProGrid Omni 10 - (newer)392.58 / 450 miles