tri-chic's Training Calendar

June 2007
27 Sunday
28 Monday
1h 25m 09s
26.03 Mi
49m 57s
6.00 Mi
29 Tuesday
50m
2000.00 Yd
45m
30 Wednesday
47m 04s
14.50 Mi
46m 28s
5.46 Mi
31 Thursday
1 Friday
40m
1500.00 Yd
50m
2 Saturday
1h 51m 54s
29.40 Mi
36m
2000.00 Yd
2h 06m
5500.00 Yd
4h 04m 07s
69.93 Mi
1h 36m 25s
11.46 Mi
1h 35m
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3 Sunday
1h 00m
5.80 Mi
4 Monday
45m
5 Tuesday
1h 03m 43s
18.20 Mi
07m 04s
0.85 Mi
55m
2300.00 Yd
6 Wednesday
1h 38m
10.01 Mi
7 Thursday
25m 39s
2.97 Mi
50m
2200.00 Yd
8 Friday
1h 27m 27s
27.10 Mi
40m
9 Saturday
45m
2000.00 Yd
2h 30m
6500.00 Yd
2h 31m 10s
45.30 Mi
3h 10m 43s
19.63 Mi
1h 25m
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10 Sunday
1h 24m 22s
25.00 Mi
54m 13s
6.00 Mi
11 Monday
12 Tuesday
1h 13m
8.66 Mi
13 Wednesday
52m 51s
15.40 Mi
55m
2400.00 Yd
14 Thursday
27m 10s
3.00 Mi
15 Friday
45m
2400.00 Yd
20m
16 Saturday
2h 48m 24s
48.20 Mi
1h 40m
4800.00 Yd
5h 05m 37s
88.60 Mi
2h 34m 24s
17.66 Mi
20m
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17 Sunday
30m
18 Monday
51m 30s
15.40 Mi
28m 01s
3.17 Mi
19 Tuesday
31m 25s
1500.00 Yd
20 Wednesday
21 Thursday
31m
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22 Friday
1h 10m
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20m
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23 Saturday
51m 25s
1500.00 Yd
2h 01m 30s
15.40 Mi
59m 01s
3.17 Mi
30m
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24 Sunday
3h 12m 28s
56.00 Mi
2h 15m 28s
13.10 Mi
39m 25s
2118.00 Yd
25 Monday
26 Tuesday
30m
1000.00 Yd
27 Wednesday
45m 43s
12.30 Mi
28 Thursday
30m
3.13 Mi
20m
29 Friday
30m
1500.00 Yd
30 Saturday
1h 44m 12s
27.20 Mi
1h 39m 25s
4618.00 Yd
5h 42m 24s
95.50 Mi
2h 45m 28s
16.23 Mi
20m
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My monthly totals

swim
7h 56m 50s - 20918.00 Yd
bike
17h 12m 36s - 274.20 Mi
run
9h 29m 37s - 56.69 Mi
strength
3h 25m