rjbostick's Training Calendar

28 Monday	29 Tuesday	30 Wednesday 29m 30s 3.00 Mi 30m 914.40 M	31 Thursday 40m 21s 4.12 Mi	1 Friday	2 Saturday	3 Sunday 1h 05m 17.00 Mi 21m 2.00 Mi	30m 914.40 M 1h 05m 17.00 Mi 1h 30m 51s 9.12 Mi
Comments Race Day		Inspire Me Comments		Inspire Me

4 Monday 53m 5.60 Mi	5 Tuesday	6 Wednesday 21m 2.05 Mi 30m	7 Thursday	8 Friday 1h 15m 18.22 Mi 15m 685.80 M	9 Saturday 2h 05m 33.41 Mi 18m 55s 2.00 Mi	10 Sunday 43m 10s 4.04 Mi	15m 685.80 M 3h 20m 51.63 Mi 2h 16m 06s 13.69 Mi 30m
	Comments	Inspire Me Comments	Inspire Me Comments		Comments	Inspire Me

11 Monday	12 Tuesday	13 Wednesday 46m 58s 4.68 Mi	14 Thursday 1h 00m 15.86 Mi	15 Friday 45m 19s 14.05 Mi	16 Saturday 59m 2286.00 M	17 Sunday 54m 6.00 Mi	59m 2286.00 M 1h 45m 19s 29.91 Mi 1h 40m 58s 10.68 Mi
						Inspire Me

18 Monday	19 Tuesday 28m 1097.28 M	20 Wednesday ----- 5.03 Mi	21 Thursday	22 Friday 45m	23 Saturday	24 Sunday 43m 28s 13.20 Mi 25m 07s 3.00 Mi 11m 39s 457.20 M	39m 39s 1554.48 M 43m 28s 13.20 Mi 25m 07s 8.03 Mi 45m
		Inspire Me		Comments		Inspire Me Comments Race Day

25 Monday	26 Tuesday 42m 46s 4.15 Mi	27 Wednesday	28 Thursday	29 Friday 40m 49s 4.06 Mi	30 Saturday	1 Sunday 1h 40m 26.50 Mi	1h 40m 26.50 Mi 1h 23m 35s 8.21 Mi
Comments	Inspire Me				Comments	Comments