wieczynski's Training Calendar

June 2007
28 Monday
1h 48m 01s
29.51 Mi
07m
29 Tuesday
30 Wednesday
15m
1.50 Mi
18m
1093.61 Yd
10m
31 Thursday
40m
1 Friday
2 Saturday
10m
3 Sunday
1h 07m 50s
18.00 Mi
1h 14m
8.00 Mi
38m 18s
2640.00 Yd
56m 18s
3733.62 Yd
2h 55m 52s
47.51 Mi
1h 29m
9.50 Mi
1h 07m
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Race Day

4 Monday
5 Tuesday
18m
1093.61 Yd
15m
6 Wednesday
25m
2.50 Mi
30m
10m
7 Thursday
35m
1695.10 Yd
8 Friday
9 Saturday
56m
15.08 Mi
10m
10 Sunday
40m 16s
4.84 Mi
10m
53m
2788.71 Yd
56m
15.08 Mi
1h 05m 16s
7.34 Mi
30m
45m
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11 Monday
12 Tuesday
43m
2296.59 Yd
13 Wednesday
30m 15s
3.60 Mi
30m
14 Thursday
45m
2515.31 Yd
15 Friday
1h 25m 33s
18.16 Mi
16 Saturday
48m 06s
6.04 Mi
40m
2077.87 Yd
15m
17 Sunday
1h 27m 31s
25.90 Mi
10m
2h 08m
6889.76 Yd
2h 53m 04s
44.06 Mi
1h 18m 21s
9.64 Mi
55m
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18 Monday
19 Tuesday
1h 02m
3335.52 Yd
20 Wednesday
30m 22s
3.73 Mi
15m
45m
21 Thursday
1h 03m
3280.84 Yd
22 Friday
1h 24m 36s
18.62 Mi
15m
23 Saturday
44m 21s
5.00 Mi
10m
24 Sunday
2h 05m
6616.36 Yd
1h 24m 36s
18.62 Mi
1h 14m 43s
8.73 Mi
15m
1h 10m
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25 Monday
1h 25m
3608.92 Yd
26 Tuesday
48m
2300.00 Yd
27 Wednesday
1h 01m 40s
4.29 Mi
1h 10m
25m
28 Thursday
50m 04s
14.92 Mi
29 Friday
1h 29m 49s
11.97 Mi
15m
30 Saturday
2h 09m
35.73 Mi
10m
1 Sunday
39m 42s
4.55 Mi
15m
10m
2h 13m
5908.92 Yd
4h 28m 53s
62.62 Mi
1h 41m 22s
8.84 Mi
1h 25m
1h 00m
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My monthly totals

swim
7h 57m 18s - 24843.77 Yd
bike
10h 50m 25s - 158.38 Mi
run
5h 54m 01s - 38.00 Mi
strength
1h 55m
sport
3h 50m