ksb's Training Calendar

28 Monday 58m 01s 14.80 Mi 24m 10s 3.10 Mi 2h 10m	29 Tuesday 10m	30 Wednesday ----- 1080.00 Yd 1h 10m	31 Thursday 30m 04s 3.30 Mi	1 Friday	2 Saturday 1h 00m	3 Sunday ----- 15.50 Mi ----- 3.10 Mi	----- 1080.00 Yd 58m 01s 30.30 Mi 54m 15s 9.50 Mi 4h 30m
Health Race Day	Comments Health	Health	Health			Race Day

4 Monday 10m	5 Tuesday	6 Wednesday 59m 06s 6.56 Mi	7 Thursday	8 Friday	9 Saturday -----	10 Sunday	59m 06s 6.56 Mi 10m
	Comments	Health

11 Monday 49m 13s 5.36 Mi 2h 10m	12 Tuesday 15m 16s 2.00 Mi 10m	13 Wednesday	14 Thursday	15 Friday 26m 21s 3.30 Mi	16 Saturday 1h 33m 30s 21.85 Mi	17 Sunday	1h 33m 30s 21.85 Mi 1h 30m 50s 10.66 Mi 2h 20m
Comments Health	Comments Health				Health

18 Monday 3h 30m	19 Tuesday 2h 00m	20 Wednesday 25m 01s 3.00 Mi 18m 10s 880.00 Yd	21 Thursday	22 Friday	23 Saturday 4h 30m	24 Sunday 7h 00m	18m 10s 880.00 Yd 25m 01s 3.00 Mi 17h 00m
		Comments Health Race Day

25 Monday 2h 42m 45.20 Mi	26 Tuesday	27 Wednesday	28 Thursday	29 Friday	30 Saturday	1 Sunday	2h 42m 45.20 Mi
Comments Health