ell-in-or's Training Calendar
29 Sunday 35m | 30 Monday 30m | 31 Tuesday 17m 06s 2.00 Mi 50m 1828.80 M 45m | 1 Wednesday 1h 48m 07s 28.93 Mi | 2 Thursday 34m 15s 3.82 Mi 25m 914.40 M | 3 Friday | 4 Saturday 1h 29m 16s 15.71 Mi 29m 10s 2.81 Mi | 1h 15m 2743.20 M 3h 17m 23s 44.64 Mi 1h 20m 31s 8.63 Mi 45m 1h 05m |
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5 Sunday 1h 13m 20.50 Mi | 6 Monday 47m 40s 4.82 Mi | 7 Tuesday 1h 00m | 8 Wednesday 32m 27s 3.40 Mi | 9 Thursday 2h 01m 19s 33.49 Mi | 10 Friday | 11 Saturday 20m | 3h 14m 19s 53.99 Mi 1h 20m 07s 8.22 Mi 1h 00m 20m |
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12 Sunday 1h 05m 57s 7.16 Mi | 13 Monday 53m 28s 14.65 Mi | 14 Tuesday 1h 00m | 15 Wednesday 40m 3.81 Mi | 16 Thursday 1h 58m 13s 33.49 Mi | 17 Friday | 18 Saturday 1h 43m 57s 26.98 Mi | 4h 35m 38s 75.12 Mi 1h 45m 57s 10.97 Mi 1h 00m |
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19 Sunday | 20 Monday 42m 18s 5.08 Mi | 21 Tuesday 40m 25m | 22 Wednesday 20m 2.22 Mi | 23 Thursday 1h 45m 33.49 Mi 1h 00m | 24 Friday 2h 02m 28s 14.85 Mi | 25 Saturday | 1h 45m 33.49 Mi 3h 04m 46s 22.15 Mi 40m 1h 25m |
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26 Sunday 40m | 27 Monday 49m 36s 14.78 Mi | 28 Tuesday 1h 00m 20m | 29 Wednesday | 30 Thursday 1h 57m 48s 33.21 Mi | 31 Friday | 1 Saturday 3h 07m 16s 50.59 Mi | 5h 54m 40s 98.58 Mi 1h 00m 1h 00m |
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My monthly totals

swim
25m - 914.40 M
bike
15h 39m 45s - 255.23 Mi
run
7h 14m 15s - 47.97 Mi
strength
3h 40m 
sport
2h 45m 
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