AddysDaddy's Training Calendar

August 2007
29 Sunday
1h 00m
15.39 Mi
15m
600.00 Yd
30 Monday
28m 33s
3.20 Mi
31 Tuesday
30m
8.00 Mi
45m
1 Wednesday
30m
3.50 Mi
2 Thursday
3 Friday
4 Saturday
15m
600.00 Yd
1h 30m
23.39 Mi
58m 33s
6.70 Mi
45m
Comments
Comments
Comments

5 Sunday
6 Monday
30m
9.50 Mi
35m
3.63 Mi
7 Tuesday
30m
9.40 Mi
38m 21s
3.83 Mi
45m
8 Wednesday
30m
3.05 Mi
20m
900.00 Yd
9 Thursday
2h 00m
29.97 Mi
45m
10 Friday
30m
3.00 Mi
20m
1000.00 Yd
11 Saturday
30m
1400.00 Yd
1h 10m
3300.00 Yd
3h 00m
48.87 Mi
2h 13m 21s
13.51 Mi
1h 30m
Comments
Comments
Comments
Comments
Comments

12 Sunday
15m
4.00 Mi
13 Monday
30m
10.00 Mi
40m
4.00 Mi
14 Tuesday
35m
10.10 Mi
30m
1000.00 Yd
45m
15 Wednesday
40m
3.70 Mi
16 Thursday
45m
13.00 Mi
29m 15s
3.20 Mi
45m
17 Friday
30m
3.00 Mi
45m
1100.00 Yd
18 Saturday
30m
6.00 Mi
1h 15m
2100.00 Yd
2h 35m
43.10 Mi
2h 19m 15s
13.90 Mi
1h 30m
Comments
Comments
Comments
Comments

19 Sunday
20 Monday
30m
-----
30m 15s
3.50 Mi
21 Tuesday
40m
-----
45m
22 Wednesday
23 Thursday
24 Friday
25 Saturday
1h 10m
-----
30m 15s
3.50 Mi
45m
Comments

26 Sunday
45m
13.67 Mi
29m 04s
3.10 Mi
14m
825.00 Yd
27 Monday
28 Tuesday
-----
29 Wednesday
27m 31s
3.10 Mi
30 Thursday
1h 00m
17.20 Mi
1h 15m
31 Friday
36m 01s
3.63 Mi
1 Saturday
14m
825.00 Yd
1h 45m
30.87 Mi
1h 32m 36s
9.83 Mi
1h 15m
Comments
Race Day
Comments
Comments
Comments
Comments

My monthly totals

swim
2h 39m - 6225.00 Yd
bike
8h 30m - 122.84 Mi
run
7h 05m 28s - 44.24 Mi
strength
5h 00m