mscotthall's Training Calendar

27 Monday 37m 57s 4.00 Mi	28 Tuesday	29 Wednesday 1h 29m 31s 26.30 Mi 36m 46s 4.07 Mi	30 Thursday 28m 42s 3.10 Mi	31 Friday 6h 41m 37s 111.21 Mi	1 Saturday 37m 33s 4.07 Mi	2 Sunday 46m 27s 13.32 Mi	8h 57m 36s 150.83 Mi 2h 20m 58s 15.24 Mi

3 Monday 1h 31m 16s 9.00 Mi	4 Tuesday 55m 16.20 Mi 10m 1.02 Mi	5 Wednesday	6 Thursday 55m 16.80 Mi 49m 51s 2500.00 Yd	7 Friday 38m 53s 4.00 Mi	8 Saturday 1h 19m 20s 23.00 Mi 36m 40s 4.04 Mi	9 Sunday 1h 53m 10s 32.50 Mi	49m 51s 2500.00 Yd 5h 02m 30s 88.50 Mi 2h 56m 50s 18.06 Mi
	Inspire Me

10 Monday	11 Tuesday 1h 00m 18.20 Mi	12 Wednesday 30m 9.10 Mi 15m 1.53 Mi 49m 34s 2500.00 Yd	13 Thursday 1h 46m 22s 10.90 Mi	14 Friday 3h 03m 42s 52.47 Mi 17m 55s 2.00 Mi	15 Saturday	16 Sunday 54m 38s 2640.00 Yd	1h 44m 12s 5140.00 Yd 4h 33m 42s 79.77 Mi 2h 19m 18s 14.43 Mi
						Race Day

17 Monday 20m 6.20 Mi 27m 55s 3.00 Mi	18 Tuesday 1h 00m 18.60 Mi	19 Wednesday 45m 13.80 Mi 28m 04s 1500.00 Yd	20 Thursday 36m 49s 4.00 Mi	21 Friday	22 Saturday 58m 28s 17.20 Mi 30m 40s 1700.00 Yd	23 Sunday 1h 15m 52s 8.00 Mi	58m 45s 3200.00 Yd 3h 03m 28s 55.80 Mi 2h 20m 36s 15.00 Mi

24 Monday 30m 8.72 Mi 10m 1.04 Mi	25 Tuesday 20m 33s 1150.00 Yd	26 Wednesday 20m 6.21 Mi 14m 06s 1.61 Mi	27 Thursday	28 Friday	29 Saturday 15m 42s 4.47 Mi 10m 46s 1.20 Mi	30 Sunday 3h 03m 27s 56.00 Mi 2h 22m 37s 13.10 Mi 38m 03s 2112.00 Yd	58m 35s 3262.00 Yd 4h 09m 08s 75.40 Mi 2h 57m 30s 16.95 Mi
					Inspire Me	Race Day