jashac's Training Calendar

27 Monday 27m 1400.00 Yd 20m 2.00 Mi	28 Tuesday	29 Wednesday 20m 1000.00 Yd	30 Thursday	31 Friday 20m 1000.00 Yd 17m ----- 20m 2.00 Mi	1 Saturday 1h 14m 4220.00 Yd 6h 34m 112.00 Mi 6h 05m 26.20 Mi	2 Sunday	2h 21m 7620.00 Yd 6h 51m 112.00 Mi 6h 45m 30.20 Mi
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3 Monday	4 Tuesday 30m 6.00 Mi	5 Wednesday 30m 6.00 Mi	6 Thursday 20m 6.00 Mi	7 Friday 30m 6.33 Mi 17m	8 Saturday 30m 6.33 Mi	9 Sunday 30m 6.30 Mi 17m	2h 50m 36.96 Mi 34m
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10 Monday	11 Tuesday 30m 6.50 Mi	12 Wednesday 45m 8.50 Mi 15m 700.00 Yd	13 Thursday 30m 6.00 Mi 12m	14 Friday 30m 6.30 Mi 35m	15 Saturday 30m 6.30 Mi 25m 2.50 Mi	16 Sunday 30m 6.00 Mi 3h 00m 42.00 Mi	15m 700.00 Yd 6h 15m 81.60 Mi 25m 2.50 Mi 47m
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17 Monday 30m 6.30 Mi 05m	18 Tuesday 30m 6.30 Mi 18m	19 Wednesday 30m 6.30 Mi 32m	20 Thursday 40m 9.00 Mi 25m 1200.00 Yd	21 Friday 10m	22 Saturday 40m 3.80 Mi	23 Sunday	25m 1200.00 Yd 2h 10m 27.90 Mi 40m 3.80 Mi 1h 05m
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24 Monday 31m 3.05 Mi 06m	25 Tuesday	26 Wednesday 30m 3.05 Mi 23m	27 Thursday 20m 2h 30m	28 Friday	29 Saturday	30 Sunday 11m	1h 01m 6.10 Mi 1h 00m 2h 30m
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