Reno8's Training Calendar

November 2008

27 Monday 55m 39s 5.10 Mi 15m	28 Tuesday	29 Wednesday 1h 03m 55s 6.20 Mi 15m	30 Thursday 30m 4.00 Mi	31 Friday	1 Saturday	2 Sunday 2h 00m 1000.00 Yd 2h 45m 13.50 Mi	2h 00m 1000.00 Yd 5h 14m 34s 28.80 Mi 30m
Inspire Me Comments	Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me	Inspire Me Comments	2h 00m 1000.00 Yd 5h 14m 34s 28.80 Mi 30m

3 Monday 15m	4 Tuesday 1h 10m 6.00 Mi	5 Wednesday 28m 39s 3.00 Mi 15m	6 Thursday 45m 3.00 Mi	7 Friday	8 Saturday 1h 20m 6.80 Mi	9 Sunday	3h 43m 39s 18.80 Mi 30m
Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me	Comments	Inspire Me	3h 43m 39s 18.80 Mi 30m

10 Monday 40m 30s 4.50 Mi	11 Tuesday	12 Wednesday 3h 40m 18.01 Mi	13 Thursday	14 Friday 30m 2.00 Mi	15 Saturday	16 Sunday 1h 42m 10.00 Mi 1h 00m	6h 32m 30s 34.51 Mi 1h 00m
Inspire Me Comments	Inspire Me	Inspire Me Comments	Inspire Me	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	6h 32m 30s 34.51 Mi 1h 00m

17 Monday	18 Tuesday	19 Wednesday 45m 12.00 Mi 1h 20m 52s 6.70 Mi	20 Thursday 45m 1000.00 Yd	21 Friday -----	22 Saturday 1h 30m 8.00 Mi	23 Sunday	45m 1000.00 Yd 45m 12.00 Mi 2h 50m 52s 14.70 Mi
Inspire Me Comments	Inspire Me	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me	45m 1000.00 Yd 45m 12.00 Mi 2h 50m 52s 14.70 Mi

24 Monday 1h 00m	25 Tuesday	26 Wednesday	27 Thursday	28 Friday 4h 30m 20.00 Mi	29 Saturday	30 Sunday	4h 30m 20.00 Mi 1h 00m
Inspire Me	Inspire Me	Inspire Me Comments	Comments	Comments	Inspire Me Comments	Inspire Me	4h 30m 20.00 Mi 1h 00m

My monthly totals

swim

2h 45m - 2000.00 Yd

bike

45m - 12.00 Mi

run

20h 22m 01s - 101.51 Mi

strength

1h 30m

sport

1h 00m