papson14's Training Calendar

November 2008
26 Sunday
27 Monday
34m 19s
4.50 Mi
28 Tuesday
34m 51s
10.97 Mi
29 Wednesday
20m
-----
30 Thursday
35m
2000.00 Yd
16m 34s
2.15 Mi
31 Friday
1 Saturday
1h 14m 50s
4155.73 Yd
5h 33m 16s
112.00 Mi
4h 14m 04s
26.20 Mi
2h 09m 50s
6155.73 Yd
6h 08m 08s
122.97 Mi
5h 04m 59s
32.85 Mi
Comments
Comments
Race Day

2 Sunday
3 Monday
4 Tuesday
5 Wednesday
6 Thursday
7 Friday
8 Saturday
Inspire Me
Inspire Me
Inspire Me

9 Sunday
10 Monday
11 Tuesday
12 Wednesday
13 Thursday
14 Friday
15 Saturday
Inspire Me

16 Sunday
17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
22 Saturday

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
Inspire Me

30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
1h 14m 50s - 4155.73 Yd
bike
5h 33m 16s - 112.00 Mi
run
4h 14m 04s - 26.20 Mi