miche033's Training Calendar

31 Monday 1h 25m 01s 19.95 Mi	1 Tuesday	2 Wednesday 30m 34s 1300.00 Yd	3 Thursday	4 Friday	5 Saturday 51m 21s 13.77 Mi	6 Sunday	30m 34s 1300.00 Yd 2h 16m 22s 33.72 Mi
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7 Monday	8 Tuesday 1h 01m 31s 4.50 Mi	9 Wednesday	10 Thursday	11 Friday	12 Saturday	13 Sunday 44m 19s 1800.00 Yd	44m 19s 1800.00 Yd 1h 01m 31s 4.50 Mi
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14 Monday	15 Tuesday 41m 04s 1600.00 Yd	16 Wednesday	17 Thursday 1h 26m 46s 22.01 Mi	18 Friday 37m 46s 3.04 Mi	19 Saturday 1h 13m 49s 20.60 Mi	20 Sunday	41m 04s 1600.00 Yd 2h 40m 36s 42.61 Mi 37m 46s 3.04 Mi
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21 Monday	22 Tuesday 55m 06s 4.39 Mi	23 Wednesday	24 Thursday 40m 39s 1700.00 Yd	25 Friday 34m 1350.00 Yd	26 Saturday 1h 45m 24s 30.42 Mi	27 Sunday	1h 14m 39s 3050.00 Yd 1h 45m 24s 30.42 Mi 55m 06s 4.39 Mi
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28 Monday 35m 28s 3.04 Mi	29 Tuesday 45m 16s 1900.00 Yd	30 Wednesday 1h 09m 48s 18.53 Mi	1 Thursday 35m 34s 3.04 Mi	2 Friday 42m 04s 1800.00 Yd	3 Saturday 1h 20m -----	4 Sunday	1h 27m 21s 3700.00 Yd 2h 29m 48s 18.53 Mi 1h 11m 03s 6.08 Mi
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