Bopper's Training Calendar

April 2008

1 Tuesday	2 Wednesday 35m 1500.00 M	3 Thursday 45m 45s 20.60 KM 44m 36s 21.30 KM	4 Friday 40m 1500.00 M	5 Saturday 2h 09m 20.04 KM	6 Sunday 3h 00m 78.00 KM	7 Monday 55m 2250.00 M 05m 15m	2h 10m 5250.00 M 4h 30m 21s 119.90 KM 2h 09m 20.04 KM 05m 15m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health

8 Tuesday 40m 21.30 KM 37m 49s 21.30 KM 33m 15s 6.10 KM	9 Wednesday 1h 00m 10.08 KM	10 Thursday 42m 21.23 KM 36m 27s 21.20 KM 50m 2200.00 M	11 Friday	12 Saturday 2h 02m 40s 19.60 KM	13 Sunday 1h 39m 47.20 KM	14 Monday	50m 2200.00 M 4h 15m 16s 132.23 KM 3h 35m 55s 35.78 KM
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	50m 2200.00 M 4h 15m 16s 132.23 KM 3h 35m 55s 35.78 KM

15 Tuesday 36m 19.60 KM 30m 4.00 KM 30m 3.00 KM 45m 1846.00 M	16 Wednesday	17 Thursday 41m 21.23 KM 42m 55s 21.20 KM 45m 1936.00 M	18 Friday 39m 15s 21.23 KM 42m 15s 21.20 KM	19 Saturday	20 Sunday 4h 57m 138.00 KM	21 Monday 1h 09m 25.70 KM 51m 2290.00 M 20m	2h 21m 6072.00 M 9h 27m 25s 268.16 KM 1h 00m 7.00 KM 20m
Inspire Me Health	Inspire Me Comments Health	Inspire Me Comments Health Sickness	Inspire Me Health Sickness	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments	2h 21m 6072.00 M 9h 27m 25s 268.16 KM 1h 00m 7.00 KM 20m

22 Tuesday	23 Wednesday	24 Thursday 27m 4.35 KM	25 Friday 44m 2080.00 M	26 Saturday	27 Sunday 1h 57m 30s 21.10 KM	28 Monday	44m 2080.00 M 2h 24m 30s 25.45 KM
Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments	Inspire Me Comments Health	Inspire Me Comments Race Day	Inspire Me Comments Health	44m 2080.00 M 2h 24m 30s 25.45 KM

29 Tuesday	30 Wednesday 50m 2250.00 M	1 Thursday	2 Friday	3 Saturday 20m 5h 00m	4 Sunday 1h 41m 13s 51.45 KM	5 Monday	50m 2250.00 M 1h 41m 13s 51.45 KM 20m 5h 00m
Inspire Me Comments Health	Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	50m 2250.00 M 1h 41m 13s 51.45 KM 20m 5h 00m

My monthly totals

swim

6h 55m - 17852.00 M

bike

18h 13m 03s - 520.29 KM

run

9h 09m 25s - 88.27 KM

strength

05m

sport

35m