KenD's Training Calendar

28 Monday 40m 4.00 Mi 1h 00m 2734.03 Yd	29 Tuesday 1h 00m 13.50 Mi 35m 2.90 Mi 20m	30 Wednesday 35m 1500.00 Yd 1h 00m	1 Thursday 1h 00m 5.80 Mi 15m	2 Friday 45m 11.00 Mi 40m 1500.00 Yd	3 Saturday	4 Sunday 1h 25m 25.60 Mi	2h 15m 5734.03 Yd 3h 10m 50.10 Mi 2h 15m 12.70 Mi 1h 35m
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5 Monday	6 Tuesday 1h 00m 18.20 Mi 45m 2000.00 Yd	7 Wednesday 36m 09s 4.12 Mi 45m 1900.00 Yd 1h 10m	8 Thursday 45m 11.60 Mi 40m 1450.00 Yd	9 Friday 53m 30s 5.30 Mi 10m	10 Saturday 1h 20m 22.60 Mi	11 Sunday	2h 10m 5350.00 Yd 3h 05m 52.40 Mi 1h 29m 39s 9.42 Mi 1h 20m
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12 Monday 45m 13.90 Mi 36m 55s 4.12 Mi 55m 2500.00 Yd 20m	13 Tuesday 52m 13.90 Mi 35m 3.10 Mi 10m	14 Wednesday 25m 1000.00 Yd 1h 00m	15 Thursday 50m 13.80 Mi 1h 05m 6.20 Mi 10m	16 Friday 48m 13.80 Mi	17 Saturday 1h 00m	18 Sunday	1h 20m 3500.00 Yd 3h 15m 55.40 Mi 2h 16m 55s 13.42 Mi 2h 40m
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19 Monday 1h 01m 19.60 Mi 30m 1350.00 Yd 10m	20 Tuesday 30m 1450.00 Yd	21 Wednesday 1h 04m 6.11 Mi 15m 500.00 Yd	22 Thursday 30m 7.50 Mi	23 Friday 33m 3.00 Mi 1h 00m 2500.00 Yd	24 Saturday 30m	25 Sunday 1h 55m 32.50 Mi	2h 15m 5800.00 Yd 3h 26m 59.60 Mi 1h 37m 9.11 Mi 40m
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26 Monday 1h 05m 18.10 Mi 30m	27 Tuesday 34m 3.20 Mi 1h 00m 2500.00 Yd	28 Wednesday 45m 10.50 Mi	29 Thursday 1h 15m 7.90 Mi 1h 00m 2000.00 Yd	30 Friday 55m 2500.00 Yd	31 Saturday	1 Sunday 3h 00m 51.60 Mi	2h 55m 7000.00 Yd 4h 50m 80.20 Mi 1h 49m 11.10 Mi 30m
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