rstocks3's Training Calendar

30 Monday 30m ----- 45m 45s 3368.33 Yd	1 Tuesday 1h 00m 18.86 Mi	2 Wednesday	3 Thursday	4 Friday 4h 16m 43s 82.20 Mi 49m 53s 6.40 Mi	5 Saturday 1h 15m 35s 22.56 Mi 12m 51s 1.68 Mi 25m 1600.00 Yd 31m 28s 12.00 Mi 20m 07s 3.11 Mi 46m 25s 15.14 Mi	6 Sunday	1h 10m 45s 4968.33 Yd 7h 50m 11s 150.76 Mi 1h 52m 51s 11.19 Mi
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7 Monday 1h 00m 3368.33 Yd 1h 07m 8.67 Mi	8 Tuesday 1h 49m 40s 37.50 Mi 15m 06s 1.96 Mi	9 Wednesday 55m 3368.33 Yd	10 Thursday 1h 40m 39s 34.63 Mi	11 Friday 34m 48s 4.37 Mi	12 Saturday 45m 13.00 Mi	13 Sunday 30m 46s 2112.00 Yd 2h 29m 10s 56.00 Mi 1h 36m 37s 13.10 Mi	2h 25m 46s 8848.66 Yd 6h 44m 29s 141.13 Mi 3h 33m 31s 28.10 Mi
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14 Monday 1h 11m 24.50 Mi	15 Tuesday 43m 01s 5.24 Mi	16 Wednesday	17 Thursday	18 Friday 1h 20m 46s 29.10 Mi 20m 51s 3.11 Mi	19 Saturday 2h 19m 58s 17.48 Mi	20 Sunday	2h 31m 46s 53.60 Mi 3h 23m 51s 25.83 Mi
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21 Monday 45m 2500.00 Yd	22 Tuesday 30m 9.50 Mi 22m 42s 10.00 Mi 15m 4.50 Mi	23 Wednesday 44m 49s 3333.33 Yd 41m 40s 5.34 Mi	24 Thursday 1h 14m 18s 8.74 Mi	25 Friday 1h 34m 33s 34.24 Mi	26 Saturday 2h 10m 43.40 Mi	27 Sunday 1h 39m 50s 13.11 Mi	1h 29m 49s 5833.33 Yd 4h 52m 15s 101.64 Mi 3h 35m 48s 27.19 Mi
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28 Monday 32m 15s 4.00 Mi 49m 3300.00 Yd 1h 00m	29 Tuesday 1h 13m 37s 22.01 Mi	30 Wednesday 53m 16s 6.95 Mi	31 Thursday 2h 58m 31s 56.32 Mi	1 Friday 16m 15s 2.10 Mi 46m 04s 3368.33 Yd	2 Saturday 1h 29m 58s 11.72 Mi	3 Sunday 09m 42s 800.00 Yd 37m 45s 14.00 Mi 21m 40s 3.10 Mi	1h 44m 46s 7468.33 Yd 4h 49m 53s 92.33 Mi 3h 33m 24s 27.87 Mi 1h 00m
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