rstocks3's Training Calendar

September 2008
1 Monday
2 Tuesday
3 Wednesday
1h 02m 30s
7.75 Mi
18m 40s
1.25 Mi
4 Thursday
30m 25s
2.00 Mi
53m 01s
17.89 Mi
5 Friday
6 Saturday
7 Sunday
41m 55s
5.27 Mi
53m 01s
17.89 Mi
2h 33m 31s
16.27 Mi
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8 Monday
58m 40s
4300.00 Yd
9 Tuesday
1h 23m 15s
27.16 Mi
18m 30s
1.33 Mi
10 Wednesday
36m 34s
4.57 Mi
11 Thursday
29m
10.10 Mi
12 Friday
50m 34s
6.71 Mi
13 Saturday
1h 36m 30s
34.58 Mi
14 Sunday
47m 55s
18.38 Mi
20m 01s
2.77 Mi
58m 40s
4300.00 Yd
4h 16m 40s
90.22 Mi
2h 05m 40s
15.38 Mi
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15 Monday
16 Tuesday
17 Wednesday
43m 23s
5.79 Mi
18 Thursday
43m 55s
15.85 Mi
19 Friday
20 Saturday
21 Sunday
22m
1650.00 Yd
1h 03m
24.00 Mi
45m
6.22 Mi
22m
1650.00 Yd
1h 46m 55s
39.85 Mi
1h 28m 23s
12.01 Mi
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Race Day

22 Monday
23 Tuesday
31m 06s
4.38 Mi
24 Wednesday
2h 30m
25 Thursday
59m 19s
7.97 Mi
26 Friday
27 Saturday
28 Sunday
5h 34m 52s
94.87 Mi
23m 31s
3.17 Mi
5h 34m 52s
94.87 Mi
1h 53m 57s
15.52 Mi
2h 30m
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29 Monday
1h 50m
14.50 Mi
30 Tuesday
1 Wednesday
31m 22s
4.10 Mi
33m 19s
2400.00 Yd
2 Thursday
1h 05m 22s
21.15 Mi
3 Friday
4 Saturday
2h 04m 30s
16.22 Mi
5 Sunday
1h 56m 49s
41.60 Mi
33m 19s
2400.00 Yd
3h 02m 11s
62.75 Mi
4h 25m 52s
34.82 Mi
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My monthly totals

swim
1h 20m 40s - 5950.00 Yd
bike
12h 31m 29s - 242.83 Mi
run
9h 51m 32s - 73.68 Mi
sport
2h 30m