pseudoyams' Training Calendar

September 2008
1 Monday
55m 39s
21.23 Mi
15m 04s
2.19 Mi
2 Tuesday
50m
2050.00 M
3 Wednesday
30m 30s
1450.00 Yd
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4 Thursday
31m 09s
4.51 Mi
5 Friday
6 Saturday
15m
800.00 M
15m
3.50 Mi
7 Sunday
1h 09m 31s
4224.00 Yd
5h 13m 31s
112.00 Mi
3h 03m 31s
26.20 Mi
2h 45m 01s
8790.80 Yd
6h 24m 10s
136.73 Mi
3h 49m 45s
32.90 Mi
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Race Day

8 Monday
9 Tuesday
10 Wednesday
48m
11 Thursday
40m
12 Friday
13 Saturday
14 Sunday
1h 28m
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15 Monday
16 Tuesday
59m 30s
20.26 Mi
17 Wednesday
41m 24s
5.76 Mi
18 Thursday
32m
1350.00 Yd
19 Friday
20 Saturday
1h 25m 34s
30.10 Mi
21 Sunday
32m
1350.00 Yd
2h 25m 04s
50.36 Mi
41m 24s
5.76 Mi
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22 Monday
23 Tuesday
32m
1400.00 Yd
55m 40s
7.71 Mi
24 Wednesday
1h 45m
25 Thursday
26 Friday
27 Saturday
2h 48m 34s
59.10 Mi
28 Sunday
3h 45m
32m
1400.00 Yd
2h 48m 34s
59.10 Mi
55m 40s
7.71 Mi
5h 30m
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29 Monday
30 Tuesday
53m 30s
7.39 Mi
1 Wednesday
2h 00m
2 Thursday
32m
1350.00 Yd
1h 10m
3 Friday
4 Saturday
2h 00m
5 Sunday
3h 30m
32m
1350.00 Yd
53m 30s
7.39 Mi
8h 40m
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My monthly totals

swim
3h 49m 01s - 11540.80 Yd
bike
11h 37m 49s - 246.19 Mi
run
6h 20m 19s - 53.76 Mi
sport
6h 58m