trixie's Training Calendar

December 2009
29 Sunday
30 Monday
1h 00m
7.40 Mi
1 Tuesday
16m
2.00 Mi
19m 31s
3.10 Mi
35m
4.00 Mi
2 Wednesday
1h 00m
19.80 Mi
1h 15m
8.25 Mi
1h 15m
3 Thursday
25m
600.00 Yd
4 Friday
1h 00m
-----
5 Saturday
40m
-----
25m
600.00 Yd
2h 00m
19.80 Mi
4h 05m 31s
24.75 Mi
1h 15m
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6 Sunday
1h 15m
-----
7 Monday
45m
5.25 Mi
8 Tuesday
1h 21m
11.00 Mi
35m
4.00 Mi
9 Wednesday
1h 30m
28.70 Mi
1h 00m
10 Thursday
1h 25m
11.00 Mi
40m
-----
11 Friday
15m
-----
12 Saturday
1h 10m
-----
40m
-----
4h 10m
28.70 Mi
4h 06m
31.25 Mi
1h 00m
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13 Sunday
1h 30m
-----
14 Monday
1h 30m
-----
25m
1200.00 Yd
15 Tuesday
1h 00m
-----
1h 23m 45s
9.85 Mi
16 Wednesday
1h 10m
9.00 Mi
17 Thursday
2h 00m
32.00 Mi
18 Friday
19 Saturday
1h 20m
10.50 Mi
25m
1200.00 Yd
4h 30m
32.00 Mi
5h 23m 45s
29.35 Mi
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20 Sunday
1h 58m
15.67 Mi
21 Monday
1h 30m
-----
50m
5.70 Mi
22 Tuesday
42m 31s
6.20 Mi
25m
1000.00 Yd
15m
1.70 Mi
23 Wednesday
24 Thursday
1h 00m
7.75 Mi
20m
500.00 Yd
25 Friday
1h 00m
-----
26 Saturday
1h 15m
9.10 Mi
45m
1500.00 Yd
2h 30m
-----
6h 00m 31s
46.12 Mi
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27 Sunday
1h 30m
11.00 Mi
28 Monday
45m
5.40 Mi
29 Tuesday
1h 35m
27.00 Mi
30 Wednesday
30m
-----
30m
3.58 Mi
31 Thursday
45m
-----
1h 00m
8.26 Mi
1 Friday
2 Saturday
1h 00m
7.33 Mi
2h 50m
27.00 Mi
4h 45m
35.57 Mi
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My monthly totals

swim
2h 15m - 3300.00 Yd
bike
16h 00m - 107.50 Mi
run
22h 20m 48s - 152.31 Mi
sport
2h 15m