devouahy's Training Calendar

30 Monday	31 Tuesday 32m 02s 3.21 Mi	1 Wednesday 31m 12s 9.34 Mi 20m 12s 2.00 Mi 22m 31s 1640.42 Yd 15m	2 Thursday 18m 30s 1312.34 Yd 45m 43s 9.90 Mi 16m 01s 1.64 Mi 25m	3 Friday 10m	4 Saturday 2h 59m 19s 56.00 Mi 2h 44m 34s 13.10 Mi 29m 25s 2112.86 Yd 15m	5 Sunday 30m	1h 10m 27s 5065.62 Yd 4h 16m 14s 75.24 Mi 3h 52m 51s 19.95 Mi 1h 35m
Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health Race Day	Comments Health

6 Monday 30m	7 Tuesday 1h 20m 39s 16.01 Mi 15m	8 Wednesday 30m 01s 3.02 Mi 45m 3062.12 Yd 20m	9 Thursday 15m 04s 1.62 Mi 1h 00m 20m	10 Friday 1h 00m 3663.60 Yd 1h 20m 31s 26.32 Mi 15m	11 Saturday 1h 00m 13s 19.82 Mi 19m 48s 2.00 Mi 1h 00m 3937.01 Yd 15m	12 Sunday 1h 59m 12s 35.20 Mi 10m	2h 45m 10662.73 Yd 5h 40m 36s 97.35 Mi 1h 04m 53s 6.64 Mi 1h 00m 2h 05m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Comments Health	Inspire Me Comments Health

13 Monday	14 Tuesday 1h 15m 6.00 Mi 15m 1.53 Mi 1h 10m 20m	15 Wednesday 1h 00m 01s 21.02 Mi 35m 48s 4.00 Mi 1h 15m 4483.81 Yd 20m	16 Thursday 39m 58s 4.20 Mi 10m 1.09 Mi 1h 15m 15m	17 Friday 1h 00m 21.20 Mi 1h 05m 4593.18 Yd -----	18 Saturday 1h 21m 31s 5468.07 Yd 50m 42s 4.87 Mi 20m	19 Sunday 2h 08m 28s 38.65 Mi 15m	3h 41m 31s 14545.06 Yd 4h 08m 29s 80.87 Mi 3h 46m 28s 21.69 Mi 2h 25m 1h 30m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Comments Health

20 Monday	21 Tuesday 1h 10m 6.20 Mi 1h 20m 30m	22 Wednesday 1h 00m 21.40 Mi 40m 12s 4.00 Mi 20m	23 Thursday 45m 23s 4.50 Mi 1h 15m 15m	24 Friday 1h 20m 5249.34 Yd	25 Saturday 1h 00m 3499.56 Yd 29m 18s 2.55 Mi 1h 05m 19s 12.11 Mi 15m	26 Sunday 2h 25m 04s 45.14 Mi 10m	2h 20m 8748.91 Yd 4h 30m 23s 78.65 Mi 3h 04m 53s 17.25 Mi 2h 35m 1h 30m
Comments Health	Inspire Me Comments Health	Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health

27 Monday	28 Tuesday 12m 36s 1.44 Mi 29m 42s 3.13 Mi 26m 40s 2.48 Mi 1h 20m 15m	29 Wednesday 1h 15m 4757.22 Yd 30m 46s 3.13 Mi 27m 58s 11.12 Mi 30m	30 Thursday 12m 48s 1.50 Mi 1h 10m 15m	1 Friday 1h 42m 46s 22.28 Mi 1h 15m 4593.18 Yd 29m 57s 1.65 Mi	2 Saturday	3 Sunday	2h 30m 9350.39 Yd 2h 10m 45s 33.40 Mi 2h 22m 30s 13.33 Mi 2h 30m 1h 00m
Inspire Me Comments Health	Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me