madcow's Training Calendar

27 Monday 1h 25m 3100.00 Yd 20m	28 Tuesday 30m 10s ----- 28m 51s 3.05 Mi	29 Wednesday 1h 10m 2400.00 Yd 20m	30 Thursday	1 Friday	2 Saturday 2h 23m 38.60 Mi 20m 2.10 Mi	3 Sunday 1h 00m 1000.00 Yd 45m 40s 5.00 Mi 59m 31s 16.50 Mi 24m 19s 3.00 Mi	3h 35m 6500.00 Yd 3h 52m 42s 55.10 Mi 1h 58m 51s 13.15 Mi 40m
Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Comments	Comments

4 Monday 2h 00m 5150.00 Yd 20m	5 Tuesday 1h 30m 5.00 Mi 41m 46s 11.30 Mi	6 Wednesday	7 Thursday 20m	8 Friday 40m 11.50 Mi 14m 30s 1.50 Mi	9 Saturday 2h 26m 37s 45.00 Mi 30m 3.15 Mi	10 Sunday 1h 39m 16s 10.00 Mi	2h 00m 5150.00 Yd 3h 48m 24s 67.80 Mi 3h 53m 46s 19.65 Mi 40m
Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Comments	Inspire Me Comments	Comments

11 Monday	12 Tuesday 55m 49s 5.70 Mi 20m	13 Wednesday 50m 1800.00 Yd 20m	14 Thursday	15 Friday	16 Saturday 30m ----- 53m 38s 5.20 Mi	17 Sunday 42m 54s 11.75 Mi 08m 57s 1.00 Mi 39m 46s 11.75 Mi 09m 19s 1.10 Mi 38m 18s 11.75 Mi 09m 15s 1.10 Mi 38m 16s 11.75 Mi 08m 42s 1.10 Mi 38m 30s 11.75 Mi 09m 15s 1.00 Mi	50m 1800.00 Yd 3h 47m 45s 58.75 Mi 2h 34m 59s 16.20 Mi 40m
Comments	Inspire Me Comments	Comments	Inspire Me		Inspire Me Comments	Inspire Me Comments

18 Monday 20m	19 Tuesday 40m 2.50 Mi 30m -----	20 Wednesday 1h 00m 3000.00 Yd 20m	21 Thursday	22 Friday 2h 32m 45s 43.50 Mi	23 Saturday	24 Sunday	1h 00m 3000.00 Yd 3h 02m 45s 43.50 Mi 40m 2.50 Mi 40m
Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Inspire Me Comments	Comments	Comments

25 Monday 1h 25m 51s 9.00 Mi	26 Tuesday 1h 00m 2600.00 Yd 20m	27 Wednesday	28 Thursday 1h 30m 5.50 Mi 20m	29 Friday 10m ----- 10m -----	30 Saturday 1h 19m 22s 23.00 Mi 10m 03s 1.10 Mi	31 Sunday 50m 01s 5.10 Mi	1h 00m 2600.00 Yd 1h 29m 22s 23.00 Mi 4h 05m 55s 20.70 Mi 40m
Comments	Comments	Inspire Me Comments	Inspire Me Comments	Comments	Inspire Me Comments	Inspire Me Comments