spidey's Training Calendar

1 Monday 12m 1.20 Mi 37m 01s 5.00 Mi	2 Tuesday 44m 16s 5.40 Mi 40m	3 Wednesday 1h 08m 3554.24 Yd 52m	4 Thursday	5 Friday 1h 04m 15s 3390.20 Yd 22m 3.00 Mi 21m	6 Saturday	7 Sunday 29m 40s 11.00 Mi 21m 3.00 Mi 11m 09s 600.00 Yd	2h 23m 24s 7544.44 Yd 29m 40s 11.00 Mi 2h 16m 18s 17.60 Mi 1h 53m
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8 Monday 58m 3171.48 Yd	9 Tuesday 38m 49s 4.60 Mi 40m	10 Wednesday 1h 31m 01s 29.60 Mi 26m 49s 3.00 Mi	11 Thursday 55m 7.00 Mi 20m	12 Friday 45m 38s 2350.00 Yd	13 Saturday 20m	14 Sunday 1h 34m 12.00 Mi 58m	1h 43m 38s 5521.48 Yd 1h 31m 01s 29.60 Mi 3h 34m 38s 26.60 Mi 1h 38m 40m
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15 Monday	16 Tuesday 40m 31s 5.00 Mi 48m	17 Wednesday 1h 15m 49s 25.00 Mi 39m 5.00 Mi	18 Thursday 1h 02m 20m	19 Friday 55m 2734.03 Yd 25m	20 Saturday 57m 15s 7.00 Mi 35m 1640.42 Yd 48m	21 Sunday 40m	1h 30m 4374.45 Yd 1h 15m 49s 25.00 Mi 2h 16m 46s 17.00 Mi 2h 38m 1h 25m
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22 Monday	23 Tuesday 1h 20m 26.00 Mi 42m 20m	24 Wednesday 50m 6.40 Mi 40m 12s 5.00 Mi 20m	25 Thursday 1h 20m 25m	26 Friday	27 Saturday 23m 25s 3.20 Mi 25m	28 Sunday 3h 24m 67.21 Mi	4h 44m 93.21 Mi 1h 53m 37s 14.60 Mi 2h 02m 1h 30m
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29 Monday 25m 3.14 Mi 48m	30 Tuesday 52m 13s 6.35 Mi 51m	1 Wednesday 55m 2734.03 Yd 30m	2 Thursday 1h 02m 38s 8.00 Mi 40m 30m	3 Friday 1h 08m 3608.92 Yd 25m	4 Saturday 25m 25s 3.50 Mi 50m 1h 10m	5 Sunday	2h 03m 6342.96 Yd 2h 45m 17s 20.99 Mi 2h 21m 3h 23m
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