markz's Training Calendar

1 Monday 20m 6.00 KM 11m 500.00 M 30m 30m	2 Tuesday 35m 6.48 KM 30m	3 Wednesday 52m 20.00 KM 40m 12.00 KM 35m 49s 1500.00 M 30m	4 Thursday 45m 7.50 KM	5 Friday 20m 6.00 KM 35m 39s 1500.00 M 45m	6 Saturday 20m 5.00 KM 2h 00m 51.12 KM	7 Sunday 1h 30m 30.00 KM 1h 59m 27s 21.00 KM 30m	1h 22m 28s 3500.00 M 6h 02m 130.12 KM 3h 19m 27s 34.98 KM 30m 2h 45m
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8 Monday 30m	9 Tuesday 20m 6.00 KM 49m 2000.00 M 30m	10 Wednesday 53m 48s 10.02 KM 1h 00m	11 Thursday 20m 6.00 KM 48m 38s 2000.00 M	12 Friday 2h 21m 51.12 KM 45m	13 Saturday 1h 26m 35s 15.08 KM 18m	14 Sunday 18m 5.00 KM 2h 01m 51.12 KM 2h 00m	1h 37m 38s 4000.00 M 5h 20m 119.24 KM 2h 20m 23s 25.10 KM 18m 4h 45m
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15 Monday 1h 00m	16 Tuesday 20m 6.00 KM 51m 49s 10.00 KM 36m 49s 1500.00 M	17 Wednesday 30m 2h 00m	18 Thursday 57m 43s 10.00 KM 30m 1h 00m	19 Friday 1h 40m 34.00 KM 24m 1000.00 M	20 Saturday 1h 59m 40s 19.25 KM	21 Sunday 1h 20m 35.00 KM 1h 00m	1h 00m 49s 2500.00 M 3h 20m 75.00 KM 3h 49m 13s 39.25 KM 1h 00m 5h 00m
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22 Monday 55m 43s 10.00 KM 18m	23 Tuesday 40m 12.00 KM 38m 1600.00 M 30m 45m	24 Wednesday 15m 5.00 KM 45m 58s 19.83 KM 1h 03m 10.00 KM 30m	25 Thursday 20m 6.00 KM 49m 24s 2000.00 M 30m	26 Friday 1h 42m 32.55 KM 1h 00m	27 Saturday 2h 33m 34s 24.82 KM	28 Sunday 3h 15m 85.00 KM 30m	1h 27m 24s 3600.00 M 6h 57m 58s 160.38 KM 4h 32m 18s 44.82 KM 1h 18m 2h 45m
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29 Monday 1h 20m 30.00 KM	30 Tuesday 57m 25s 10.02 KM 30m	1 Wednesday 16m 5.00 KM 1h 31m 40.00 KM	2 Thursday 18m 6.00 KM 49m 2000.00 M 30m	3 Friday 1h 30m 32.55 KM 1h 30m 32.55 KM 2h 00m	4 Saturday 1h 28m 30s 15.08 KM 1h 00m	5 Sunday 40m 12.00 KM 26m 1100.00 M 2h 00m	1h 15m 3100.00 M 7h 05m 158.10 KM 2h 25m 55s 25.10 KM 30m 5h 30m
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