Tri Mommy's Training Calendar

July 2009
29 Monday
30 Tuesday
44m 33s
4.10 Mi
1 Wednesday
1h 10m 16s
6.14 Mi
2 Thursday
44m 18s
4.47 Mi
3h 30m
39.00 Mi
3 Friday
1h 30m
15.00 Mi
4 Saturday
2h 06m 06s
11.00 Mi
2h 00m
20.00 Mi
5 Sunday
1h 40m
30.00 Mi
8h 40m
104.00 Mi
4h 45m 13s
25.71 Mi

6 Monday
4h 45m
59.00 Mi
7 Tuesday
40m 54s
4.00 Mi
8 Wednesday
1h 01m 30s
6.00 Mi
9 Thursday
10 Friday
2h 08m 51s
12.22 Mi
11 Saturday
12 Sunday
4h 45m
59.00 Mi
3h 51m 15s
22.22 Mi

13 Monday
48m 04s
4.50 Mi
14 Tuesday
1h 05m 37s
6.00 Mi
15 Wednesday
16 Thursday
44m 19s
4.17 Mi
17 Friday
18 Saturday
1h 32m 48s
9.32 Mi
19 Sunday
4h 10m 49s
23.99 Mi
Race Day

20 Monday
21 Tuesday
1h 15m 09s
7.14 Mi
22 Wednesday
23 Thursday
43m 10s
4.00 Mi
24 Friday
49m 43s
4.11 Mi
25 Saturday
1h 12m
12.00 Mi
26 Sunday
2h 39m 34s
14.25 Mi
1h 12m
12.00 Mi
5h 27m 38s
29.50 Mi

27 Monday
28 Tuesday
44m 06s
4.00 Mi
29 Wednesday
30 Thursday
1h 07m 01s
6.60 Mi
31 Friday
44m 21s
4.15 Mi
1 Saturday
2 Sunday
2h 48m 03s
14.91 Mi
5h 23m 33s
29.66 Mi

My monthly totals

bike
14h 37m - 175.00 Mi
run
20h 05m 53s - 112.07 Mi