blujay65's Training Calendar

July 2009
29 Monday
10m
0.80 Mi
50m
25m
30 Tuesday
1 Wednesday
50m
2100.00 Yd
2 Thursday
3 Friday
20m
4 Saturday
5 Sunday
30m
20m
50m
2100.00 Yd
10m
0.80 Mi
1h 20m
1h 05m
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments

6 Monday
50m
34m
7 Tuesday
1h 00m
2400.00 Yd
20m
8 Wednesday
1h 29m 54s
22.41 Mi
27m
1000.00 Yd
9 Thursday
35m
30m
10 Friday
45m
1850.00 Yd
15m
11 Saturday
20m
3h 00m
12 Sunday
3h 58m 55s
56.79 Mi
2h 12m
5250.00 Yd
5h 28m 50s
79.20 Mi
1h 45m
4h 39m
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Comments
Inspire Me
Comments

13 Monday
25m
14 Tuesday
58m 08s
2100.00 Yd
20m
15 Wednesday
16 Thursday
20m
20m
17 Friday
18 Saturday
2h 10m
19 Sunday
3h 30m
58m 08s
2100.00 Yd
20m
6h 45m
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Comments

20 Monday
2h 00m
21 Tuesday
22 Wednesday
25m
23 Thursday
50m
1900.00 Yd
30m
24 Friday
55m
13m
25 Saturday
2h 55m 30s
42.01 Mi
26 Sunday
50m
1900.00 Yd
2h 55m 30s
42.01 Mi
55m
3h 08m
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Comments
Inspire Me
Comments

27 Monday
37m 15s
1600.00 Yd
36m
28 Tuesday
2h 01m 19s
30.11 Mi
29 Wednesday
30m
1100.00 Yd
40m
30 Thursday
2h 21m 31s
35.71 Mi
31 Friday
30m
1 Saturday
45m
2 Sunday
2h 05m 49s
32.03 Mi
1h 07m 15s
2700.00 Yd
6h 28m 40s
97.85 Mi
2h 31m
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments

My monthly totals

swim
5h 57m 23s - 14050.00 Yd
bike
12h 47m 11s - 187.03 Mi
strength
3h 30m
sport
16h 58m