dww2's Training Calendar

31 Monday	1 Tuesday 1h 05m 30s 20.00 Mi	2 Wednesday 33m 19s 3.95 Mi 44m 40s 2187.23 Yd	3 Thursday 36m 58s 3.95 Mi	4 Friday 42m 2187.23 Yd	5 Saturday 30m 10.00 Mi	6 Sunday 48m 01s 4.95 Mi	1h 26m 40s 4374.45 Yd 1h 35m 30s 30.00 Mi 1h 58m 18s 12.85 Mi

7 Monday	8 Tuesday 1h 00m	9 Wednesday 37m 01s 3.95 Mi 45m 2296.59 Yd	10 Thursday 1h 00m	11 Friday 34m 51s 3.95 Mi 46m 36s 2296.59 Yd	12 Saturday 1h 01m 20.00 Mi	13 Sunday 59m 06s 6.42 Mi	1h 31m 36s 4593.18 Yd 1h 01m 20.00 Mi 2h 11m 14.32 Mi 2h 00m
					Inspire Me

14 Monday	15 Tuesday 40m	16 Wednesday 34m 31s 3.95 Mi 43m 2187.23 Yd	17 Thursday 30m	18 Friday	19 Saturday	20 Sunday 39m 40s 14.00 Mi 25m 58s 3.11 Mi 14m 58s 820.21 Yd	57m 58s 3007.44 Yd 39m 40s 14.00 Mi 1h 00m 29s 7.06 Mi 1h 10m
						Race Day

21 Monday	22 Tuesday 24m 34s 3.03 Mi	23 Wednesday	24 Thursday 19m 49s 1093.61 Yd	25 Friday	26 Saturday 34m 31s 12.00 Mi 25m 13s 3.11 Mi 07m 40s 546.81 Yd	27 Sunday	27m 30s 1640.42 Yd 34m 31s 12.00 Mi 49m 48s 6.14 Mi
Inspire Me					Race Day

28 Monday	29 Tuesday	30 Wednesday	1 Thursday	2 Friday	3 Saturday 44m 19s 5.00 Mi	4 Sunday 30m	44m 19s 5.00 Mi 30m