Rotorkim's Training Calendar

February 2010
31 Sunday
3h 15m
45.00 Mi
1 Monday
1h 00m
2200.00 M
2 Tuesday
32m 04s
3.00 Mi
1h 00m
3 Wednesday
1h 11m 58s
24.20 Mi
4 Thursday
1h 10m
2600.00 M
30m 01s
2.82 Mi
10m
5 Friday
1h 00m
13.68 Mi
6 Saturday
28m 30s
3.10 Mi
4h 09m 55s
62.70 Mi
2h 10m
4800.00 M
9h 36m 53s
145.58 Mi
1h 30m 36s
8.92 Mi
1h 10m
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7 Sunday
8 Monday
33m 58s
3.58 Mi
15m
9 Tuesday
27m 04s
1000.00 M
35m
10 Wednesday
1h 02m 34s
21.95 Mi
10m
11 Thursday
30m 43s
1200.00 M
30m
650.00 M
30m
2.29 Mi
12 Friday
1h 00m
-----
15m
13 Saturday
4h 22m 16s
70.14 Mi
1h 27m 47s
2850.00 M
6h 24m 51s
92.09 Mi
1h 03m 58s
5.87 Mi
1h 15m
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14 Sunday
41m 54s
4.97 Mi
15 Monday
1h 02m 36s
2500.00 M
16 Tuesday
35m 01s
3.76 Mi
17 Wednesday
1h 15m
22.35 Mi
15m
18 Thursday
45m
950.00 M
19 Friday
1h 20m
20.54 Mi
20m
20 Saturday
45m
1600.00 M
2h 32m 36s
5050.00 M
2h 35m
42.89 Mi
1h 16m 55s
8.73 Mi
35m
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21 Sunday
20m
-----
1h 00m
-----
22 Monday
23 Tuesday
30m
-----
30m
-----
24 Wednesday
15m
25 Thursday
1h 20m
-----
50m 04s
-----
15m
26 Friday
1h 20m 18s
3000.00 M
27 Saturday
5h 15m
77.00 Mi
1h 20m 18s
3000.00 M
7h 25m
77.00 Mi
2h 20m 04s
-----
30m
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28 Sunday
1h 30m
9.40 Mi
1 Monday
1h 00m
2100.00 M
2 Tuesday
1h 20m
25.00 Mi
15m
3 Wednesday
20m
2.20 Mi
4 Thursday
30m 16s
12.03 Mi
5 Friday
30m
1000.00 M
6 Saturday
1h 30m
3100.00 M
1h 50m 16s
37.03 Mi
1h 50m
11.60 Mi
15m
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My monthly totals

swim
7h 30m 41s - 15700.00 M
bike
22h 46m 44s - 312.56 Mi
run
7h 41m 35s - 32.92 Mi
strength
3h 30m