Donto's Training Calendar

February 2010

1 Monday 45m 11.58 Mi	2 Tuesday 30m	3 Wednesday 37m 06s 4.05 Mi	4 Thursday	5 Friday	6 Saturday 44m	7 Sunday 1h 40m 19s 13.10 Mi	45m 11.58 Mi 2h 17m 25s 17.15 Mi 1h 14m
Inspire Me Health	Inspire Me Comments Health	Comments Health	Comments Health		Comments Health	Inspire Me Health Race Day	45m 11.58 Mi 2h 17m 25s 17.15 Mi 1h 14m

8 Monday	9 Tuesday 20m 4.37 Mi 20m 05m	10 Wednesday 18m 40s 2.06 Mi	11 Thursday	12 Friday	13 Saturday	14 Sunday	20m 4.37 Mi 18m 40s 2.06 Mi 20m 05m
Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me Comments Health	Inspire Me	Inspire Me	Comments Health	20m 4.37 Mi 18m 40s 2.06 Mi 20m 05m

15 Monday 42m 27s 5.00 Mi 20m 34s 600.00 Yd 07m 20m	16 Tuesday	17 Wednesday 30m 10s ----- 30m 24s 3.70 Mi 09m	18 Thursday	19 Friday 1h 13m	20 Saturday 45m 12.25 Mi ----- 30m	21 Sunday 04m	20m 34s 600.00 Yd 1h 15m 10s 12.25 Mi 1h 12m 51s 8.70 Mi 16m 2h 07m
Comments Health	Inspire Me	Comments Health		Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Comments Health Sickness

22 Monday 44m 01s 5.43 Mi	23 Tuesday 55m ----- 06m	24 Wednesday	25 Thursday 1h 11m 18.16 Mi 10m 25m	26 Friday	27 Saturday 45m 18s 6.21 Mi 25m	28 Sunday 15m	2h 06m 18.16 Mi 1h 29m 19s 11.64 Mi 25m 56m
Inspire Me Comments Health	Inspire Me Comments Health		Inspire Me Comments Health	Comments Health	Inspire Me Health Race Day	Health	2h 06m 18.16 Mi 1h 29m 19s 11.64 Mi 25m 56m

My monthly totals

swim

20m 34s - 600.00 Yd

bike

4h 26m 10s - 46.36 Mi

run

5h 18m 15s - 39.55 Mi

strength

1h 01m

sport

4h 22m