Rotorkim's Training Calendar

28 Sunday 1h 30m 9.40 Mi	1 Monday 1h 00m 2100.00 M	2 Tuesday 1h 20m 25.00 Mi 15m	3 Wednesday 20m 2.20 Mi	4 Thursday 30m 16s 12.03 Mi	5 Friday 30m 1000.00 M	6 Saturday	1h 30m 3100.00 M 1h 50m 16s 37.03 Mi 1h 50m 11.60 Mi 15m
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7 Sunday 1h 00m 14.10 Mi 30m -----	8 Monday 45m 1700.00 M	9 Tuesday 50m 28s 5.40 Mi 15m	10 Wednesday 1h 29m 45s 3300.00 M	11 Thursday 1h 30m 21.77 Mi 49m 4.25 Mi 10m	12 Friday 50m 25s 12.50 Mi	13 Saturday 1h 43m 55s 10.25 Mi	2h 14m 45s 5000.00 M 3h 20m 25s 48.37 Mi 3h 53m 23s 19.90 Mi 25m
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14 Sunday	15 Monday	16 Tuesday 1h 00m 22.12 Mi	17 Wednesday 35m	18 Thursday 26m 01s -----	19 Friday 1h 30m 06s 3550.00 M 1h 00m 15.56 Mi	20 Saturday 20m 2.00 Mi	1h 30m 06s 3550.00 M 2h 00m 37.68 Mi 46m 01s 2.00 Mi 35m
Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments Health Sickness	Inspire Me Comments	Inspire Me Comments	Inspire Me

21 Sunday 43m 1500.00 M 2h 16m 55s 25.00 Mi 1h 08m 6.20 Mi	22 Monday	23 Tuesday 53m 5.45 Mi 30m 25m	24 Wednesday 1h 25m 26.10 Mi 15m	25 Thursday 32m 2.87 Mi 41m -----	26 Friday 1h 10m 25s 14.22 Mi 1h 31m 57s 9.00 Mi	27 Saturday	1h 24m 1500.00 M 4h 52m 21s 65.32 Mi 4h 04m 57s 23.52 Mi 45m 25m
Inspire Me Comments Race Day	Inspire Me	Inspire Me Comments	Inspire Me	Inspire Me	Inspire Me	Inspire Me Comments

28 Sunday 7h 30m 40s 100.50 Mi	29 Monday 30m 1250.00 M	30 Tuesday 1h 04m 07s 6.75 Mi 10m	31 Wednesday 1h 00m 24.85 Mi 15m	1 Thursday 50m 5.00 Mi	2 Friday 1h 43m 07s 4000.00 M	3 Saturday 7h 15m 100.70 Mi ----- 1.20 Mi	2h 13m 07s 5250.00 M 15h 45m 40s 226.05 Mi 1h 54m 07s 12.95 Mi 25m
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