amymengel's Training Calendar

June 2010
31 Monday
1h 00m
3600.00 Yd
1h 00m
15m
1 Tuesday
1h 00m
7.20 Mi
2h 20m
39.96 Mi
1h 00m
2 Wednesday
45m
12.95 Mi
15m 40s
2.00 Mi
40m
2000.00 Yd
50m
3 Thursday
50m
5.00 Mi
4 Friday
1h 04m 37s
7.36 Mi
1h 00m
5 Saturday
2h 37m 19s
43.36 Mi
6 Sunday
39m 40s
12.40 Mi
32m 04s
4.00 Mi
23m 40s
3.20 Mi
11m 42s
820.00 Yd
1h 51m 42s
6420.00 Yd
6h 21m 59s
108.67 Mi
4h 06m 03s
28.76 Mi
3h 50m
15m
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Race Day

7 Monday
1h 01m 01s
7.10 Mi
1h 00m
3500.00 Yd
8 Tuesday
45m
12.68 Mi
1h 00m
3100.00 Yd
1h 15m
20.27 Mi
1h 00m
9 Wednesday
32m 31s
4.00 Mi
1h 00m
10 Thursday
6h 18m 28s
116.06 Mi
32m 25s
4.00 Mi
11 Friday
1h 02m 09s
7.15 Mi
12 Saturday
2h 07m 13s
14.84 Mi
1h 15m
21.38 Mi
13 Sunday
3h 04m 16s
52.26 Mi
40m
2000.00 Yd
2h 40m
8600.00 Yd
12h 37m 44s
222.65 Mi
5h 15m 21s
37.09 Mi
2h 00m
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14 Monday
1h 07m 30s
6.03 Mi
1h 00m
15 Tuesday
1h 00m
16.00 Mi
28m 01s
10.20 Mi
16 Wednesday
24m 01s
6.33 Mi
22m 18s
6.33 Mi
23m 24s
6.33 Mi
16m 18s
2.00 Mi
16m 04s
2.00 Mi
16m 16s
2.00 Mi
1h 00m
17 Thursday
1h 10m
3600.00 Yd
18 Friday
1h 15m
22.05 Mi
44m
2600.00 Yd
1h 00m
15m
19 Saturday
2h 18m 28s
16.20 Mi
20 Sunday
6h 00m 31s
101.41 Mi
18m 46s
2.30 Mi
1h 54m
6200.00 Yd
9h 53m 16s
168.65 Mi
4h 33m 22s
30.53 Mi
3h 00m
15m
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21 Monday
1h 00m
3550.00 Yd
55m
22 Tuesday
28m 40s
10.20 Mi
1h 44m
29.50 Mi
36m 06s
4.34 Mi
1h 00m
23 Wednesday
1h 06m 12s
7.02 Mi
40m
2200.00 Yd
24 Thursday
45m 40s
2000.00 Yd
1h 07m 49s
18.91 Mi
30m
3.54 Mi
25 Friday
30m
8.55 Mi
09m 40s
1.20 Mi
1h 00m
26 Saturday
2h 05m 09s
15.07 Mi
2h 39m 55s
46.25 Mi
45m
2200.00 Yd
27 Sunday
3h 22m
55.20 Mi
3h 10m 40s
9950.00 Yd
9h 52m 25s
168.61 Mi
4h 27m 07s
31.17 Mi
2h 55m
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28 Monday
1h 10m 43s
8.38 Mi
55m
29 Tuesday
1h 00m
3000.00 Yd
1h 20m
22.93 Mi
30m
3.77 Mi
1h 00m
30 Wednesday
1h 10m
19.67 Mi
45m
2600.00 Yd
1 Thursday
1h 00m 55s
7.47 Mi
57m
3300.00 Yd
1h 00m
2 Friday
35m
9.87 Mi
20m
3 Saturday
2h 24m 27s
17.08 Mi
2h 22m
40.98 Mi
46m
2600.00 Yd
4 Sunday
5h 51m 31s
101.43 Mi
22m 09s
2.76 Mi
3h 28m
11500.00 Yd
11h 18m 31s
194.88 Mi
5h 28m 14s
39.46 Mi
3h 15m
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My monthly totals

swim
10h 21m 22s - 33170.00 Yd
bike
41h 15m 26s - 711.18 Mi
run
20h 02m 38s - 139.70 Mi
strength
12h 40m
sport
15m