jmwebs' Training Calendar

July 2010
27 Sunday
1h 28m 16s
10.06 Mi
05m
28 Monday
29 Tuesday
19m 30s
2.60 Mi
05m
30 Wednesday
35m 03s
4.00 Mi
1h 16m
21.60 Mi
1 Thursday
2 Friday
35m 01s
1600.00 Yd
34m
4.00 Mi
3 Saturday
2h 19m
40.00 Mi
17m 04s
2.00 Mi
35m 01s
1600.00 Yd
3h 35m
61.60 Mi
3h 13m 54s
22.66 Mi
05m
05m
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4 Sunday
24m 37s
3.10 Mi
5 Monday
1h 13m 30s
8.00 Mi
6 Tuesday
25m 16s
1000.00 Yd
7 Wednesday
30m 10s
3.50 Mi
8 Thursday
08m 14s
400.00 Yd
59m 30s
17.15 Mi
9 Friday
25m 42s
3.05 Mi
10 Saturday
12m 16s
600.00 Yd
22m 25s
6.25 Mi
05m 39s
0.70 Mi
45m 47s
2000.00 Yd
1h 21m 55s
23.40 Mi
2h 39m 39s
18.35 Mi
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11 Sunday
09m 30s
440.00 Yd
49m 13s
15.50 Mi
23m 37s
3.15 Mi
12 Monday
56m 34s
6.00 Mi
13 Tuesday
30m 40s
4.25 Mi
05m
14 Wednesday
59m
15.61 Mi
15 Thursday
31m 15s
3.50 Mi
16 Friday
24m 22s
3.00 Mi
17 Saturday
1h 38m 25s
11.00 Mi
15m
750.00 Yd
10m
24m 30s
1190.00 Yd
1h 48m 13s
31.11 Mi
4h 24m 55s
30.90 Mi
15m
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18 Sunday
19 Monday
53m 12s
6.00 Mi
1h 02m
17.15 Mi
20 Tuesday
26m 49s
3.20 Mi
28m 13s
1200.00 Yd
05m
21 Wednesday
44m 55s
5.00 Mi
16m 58s
2.03 Mi
20m
22 Thursday
23 Friday
25m 10s
3.00 Mi
24 Saturday
16m 58s
800.00 Yd
25m 24s
3.00 Mi
11m
3.00 Mi
30m
45m 12s
2000.00 Yd
1h 13m
20.15 Mi
3h 12m 30s
22.23 Mi
55m
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25 Sunday
33m 47s
1640.00 Yd
1h 18m 58s
25.00 Mi
50m 31s
6.20 Mi
26 Monday
46m
5.00 Mi
27 Tuesday
37m 31s
5.00 Mi
05m
28 Wednesday
1h 03m
7.00 Mi
29 Thursday
1h 16m
21.75 Mi
30 Friday
31 Saturday
1h 53m 25s
13.10 Mi
05m
33m 47s
1640.00 Yd
2h 34m 58s
46.75 Mi
5h 10m 29s
36.30 Mi
10m
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My monthly totals

swim
3h 04m 18s - 8430.00 Yd
bike
9h 17m 07s - 161.41 Mi
run
16h 18m 38s - 113.78 Mi
sport
1h 20m