etccallhome82's Training Calendar

July 2010
28 Monday
25m 28s
4.95 KM
45m
22.50 KM
29 Tuesday
1h 20m
30 Wednesday
31m 52s
6.45 KM
20m
1 Thursday
30m
16.21 KM
30m
2 Friday
20m
3 Saturday
16m 27s
3.02 KM
18m 15s
9.64 KM
4 Sunday
05m 30s
1.00 KM
07m 30s
2.00 KM
2h 44m 04s
90.00 KM
1h 54m 10s
21.10 KM
45m
4h 17m 19s
138.35 KM
3h 20m 58s
38.52 KM
3h 15m
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Race Day

5 Monday
6 Tuesday
1h 02m 34s
29.57 KM
45m
7 Wednesday
8 Thursday
40m 12s
6.85 KM
9 Friday
10 Saturday
32m 45s
6.45 KM
42m 49s
7.41 KM
35m
11 Sunday
1h 47m 19s
54.33 KM
30m
2h 49m 54s
83.90 KM
1h 55m 46s
20.71 KM
1h 50m
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12 Monday
1h 07m 30s
35.30 KM
13 Tuesday
1h 00m 40s
11.11 KM
20m
14 Wednesday
1h 17m
39.40 KM
25m
15 Thursday
41m 34s
7.83 KM
25m
16 Friday
17 Saturday
14m
7.00 KM
10m
2.00 KM
23m 15s
5.00 KM
34m 55s
20.70 KM
12m 28s
2.50 KM
30m
18 Sunday
35m 40s
6.45 KM
1h 47m 10s
53.73 KM
40m
5h 00m 36s
156.13 KM
3h 03m 38s
34.89 KM
2h 20m
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19 Monday
51m 40s
10.15 KM
15m
20 Tuesday
1h 19m 45s
14.81 KM
1h 26m 39s
45.68 KM
25m
21 Wednesday
1h 52m 30s
54.17 KM
10m
4.00 KM
45m
22 Thursday
40m
23 Friday
1h 39m 50s
49.12 KM
25m
24 Saturday
1h 19m 24s
15.01 KM
20m
25 Sunday
13m 34s
2.50 KM
24m 16s
5.00 KM
30m
5h 09m
152.97 KM
4h 08m 41s
47.47 KM
3h 20m
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26 Monday
35m 25s
6.92 KM
1h 20m
41.29 KM
45m
27 Tuesday
2h 53m
86.73 KM
30m
28 Wednesday
29 Thursday
1h 02m 36s
12.35 KM
25m
30 Friday
2h 47m 07s
90.32 KM
24m 22s
5.07 KM
31 Saturday
1h 19m
34.30 KM
36m 40s
7.54 KM
1 Sunday
57m 38s
11.16 KM
8h 19m 07s
252.64 KM
3h 36m 42s
43.04 KM
1h 40m
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My monthly totals

bike
24h 50m 57s - 761.49 KM
run
14h 10m 47s - 162.07 KM
sport
10h 45m