ahohl's Training Calendar

26 Monday 1h 00m ----- 15m 54s 1.72 Mi	27 Tuesday 1h 27m 22s 23.69 Mi 28m 55s 3.37 Mi	28 Wednesday 1h 00m ----- 47m 04s 4.92 Mi	29 Thursday 37m 54s 10.58 Mi 43m 03s 9.92 Mi 45m	30 Friday 1h 00m 3200.00 Yd 57m 30s 6.40 Mi	31 Saturday 1h 00m	1 Sunday 1h 20m	3h 00m 3200.00 Yd 2h 48m 19s 44.19 Mi 2h 29m 24s 16.41 Mi 3h 05m
	Inspire Me					Inspire Me

2 Monday 30m 04s 2.92 Mi 55m -----	3 Tuesday 1h 24m 13s 23.79 Mi	4 Wednesday 1h 00m ----- 30m 12s 3.42 Mi	5 Thursday 1h 26m 03s 24.32 Mi 50m	6 Friday 1h 43m -----	7 Saturday 3h 02m 33s 19.00 Mi	8 Sunday 6h 12m 52s 110.00 Mi	3h 38m ----- 9h 03m 08s 158.11 Mi 4h 02m 49s 25.34 Mi 50m
		Inspire Me		Inspire Me	Inspire Me	Inspire Me

9 Monday 1h 00m -----	10 Tuesday 30m 06s 7.89 Mi 26m 33s 3.07 Mi	11 Wednesday 1h 30m -----	12 Thursday 12m 40s 2.85 Mi 1h 16m 10s 20.93 Mi	13 Friday	14 Saturday 52m -----	15 Sunday 2h 29m 39s 43.43 Mi	2h 30m ----- 5h 20m 36s 75.10 Mi 26m 33s 3.07 Mi
Inspire Me	Inspire Me		Inspire Me	Inspire Me Comments Health Sickness	Inspire Me Health Sickness	Inspire Me Health Sickness

16 Monday 55m -----	17 Tuesday 1h 15m 01s 18.72 Mi 32m 47s 2.05 Mi	18 Wednesday 1h 30m -----	19 Thursday 1h 30m 07s 26.05 Mi 58m 25s 3.75 Mi 50m	20 Friday 2h 00m 04s 35.00 Mi	21 Saturday 1h 30m ----- 25m 04s 2.86 Mi	22 Sunday 6h 52m 19s 120.02 Mi 16m 25s 1.86 Mi	3h 55m ----- 11h 37m 33s 199.79 Mi 2h 12m 43s 10.52 Mi 50m
Inspire Me Health Sickness	Health Sickness	Inspire Me Comments Health Sickness	Health Sickness	Inspire Me Health Sickness	Inspire Me Health Sickness	Inspire Me

23 Monday	24 Tuesday 57m 46s 15.29 Mi	25 Wednesday 1h 00m 06s 6.05 Mi 40m -----	26 Thursday 1h 06m 31s 15.70 Mi	27 Friday 1h 30m 3700.00 Yd 47m 46s 5.00 Mi	28 Saturday 1h 01m 54s 16.25 Mi	29 Sunday 1h 29m ----- 4h 23m 58s 71.95 Mi 1h 30m 01s 8.97 Mi	3h 39m 3700.00 Yd 7h 30m 10s 119.19 Mi 3h 17m 54s 20.02 Mi
Inspire Me Comments	Inspire Me	Inspire Me	Inspire Me

30 Monday	31 Tuesday 1h 00m 2500.00 Yd	1 Wednesday 1h 00m 21s 17.98 Mi 45m 06s 4.69 Mi	2 Thursday 48m 2100.00 Yd 46m 51s 5.06 Mi	3 Friday	4 Saturday 1h 15m 4000.00 Yd 1h 59m 19s 35.88 Mi 1h 00m 01s 6.99 Mi	5 Sunday 1h 00m 01s 14.67 Mi	3h 03m 8600.00 Yd 3h 59m 42s 68.53 Mi 2h 31m 59s 16.74 Mi
Inspire Me Comments		Inspire Me	Inspire Me	Inspire Me Comments	Inspire Me	Inspire Me Comments