mscotthall's Training Calendar

August 2010
26 Monday
1h 07m 46s
19.50 Mi
27 Tuesday
58m 36s
3000.00 Yd
28 Wednesday
1h 03m
6.36 Mi
29 Thursday
40m 16s
4.02 Mi
30 Friday
3h 40m 13s
67.35 Mi
31 Saturday
37m 51s
4.00 Mi
1 Sunday
1h 05m 37s
18.54 Mi
58m 36s
3000.00 Yd
5h 53m 37s
105.39 Mi
2h 21m 07s
14.38 Mi
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2 Monday
37m 16s
2000.00 Yd
3 Tuesday
51m 13s
5.00 Mi
4 Wednesday
5 Thursday
48m 19s
5.00 Mi
6 Friday
1h 13m 46s
21.20 Mi
7 Saturday
1h 12m 42s
7.00 Mi
8 Sunday
1h 14m 36s
25.00 Mi
37m 16s
2000.00 Yd
2h 28m 22s
46.20 Mi
2h 52m 15s
17.00 Mi
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9 Monday
33m 43s
1850.00 Yd
10 Tuesday
47m 58s
4.61 Mi
11 Wednesday
1h 01m 16s
18.12 Mi
12 Thursday
48m 18s
5.07 Mi
13 Friday
14 Saturday
1h 21m 49s
8.00 Mi
15 Sunday
1h 59m 03s
37.71 Mi
33m 43s
1850.00 Yd
3h 00m 19s
55.83 Mi
2h 58m 05s
17.68 Mi
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16 Monday
55m 16s
5.29 Mi
17 Tuesday
43m 55s
2300.00 Yd
18 Wednesday
5h 36m 36s
100.31 Mi
19 Thursday
30m 22s
3.14 Mi
35m 54s
1800.00 Yd
20 Friday
1h 00m 58s
17.45 Mi
21 Saturday
1h 32m 46s
9.09 Mi
22 Sunday
1h 19m 49s
4100.00 Yd
6h 37m 34s
117.76 Mi
2h 58m 25s
17.52 Mi
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23 Monday
42m 46s
2200.00 Yd
24 Tuesday
49m 34s
5.00 Mi
25 Wednesday
26 Thursday
1h 01m 21s
6.00 Mi
27 Friday
39m 53s
4.00 Mi
28 Saturday
1h 08m 07s
20.38 Mi
29 Sunday
1h 11m 06s
25.00 Mi
24m 52s
8.12 Mi
42m 46s
2200.00 Yd
2h 44m 06s
53.50 Mi
2h 30m 49s
15.00 Mi
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30 Monday
49m 45s
5.34 Mi
31 Tuesday
37m 21s
2000.00 Yd
1 Wednesday
1h 20m 21s
23.00 Mi
2 Thursday
48m 55s
4.90 Mi
3 Friday
45m 58s
2400.00 Yd
4 Saturday
1h 45m 55s
10.00 Mi
5 Sunday
1h 10m 21s
20.08 Mi
1h 23m 19s
4400.00 Yd
2h 30m 42s
43.08 Mi
3h 24m 35s
20.24 Mi
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My monthly totals

swim
3h 50m 56s - 12150.00 Yd
bike
15h 56m - 291.83 Mi
run
12h 09m 20s - 72.54 Mi