CKinsey's Training Calendar

September 2010
30 Monday
31 Tuesday
1 Wednesday
1h 21m 45s
27.32 Mi
09m
440.00 Yd
25m 01s
8.38 Mi
2 Thursday
36m 33s
4.00 Mi
3 Friday
1h 29m 31s
9.00 Mi
4 Saturday
5 Sunday
18m
880.00 Yd
27m
1320.00 Yd
1h 46m 46s
35.70 Mi
2h 06m 04s
13.00 Mi
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6 Monday
7 Tuesday
8 Wednesday
9 Thursday
20m
900.00 Yd
31m 51s
6.74 Mi
19m 31s
1.97 Mi
10 Friday
20m
4.00 Mi
15m
1.50 Mi
11 Saturday
12 Sunday
6h 33m 12s
112.00 Mi
6h 16m 52s
26.20 Mi
1h 22m 13s
4224.00 Yd
1h 42m 13s
5124.00 Yd
7h 25m 03s
122.74 Mi
6h 51m 24s
29.67 Mi
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Race Day

13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday
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20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
32m
3.50 Mi
26 Sunday
32m
3.50 Mi
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27 Monday
53m
5.00 Mi
28 Tuesday
29 Wednesday
30 Thursday
54m 08s
6.00 Mi
1 Friday
1h 43m 27s
10.64 Mi
2 Saturday
3 Sunday
3h 30m 35s
21.64 Mi
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My monthly totals

swim
2h 09m 13s - 6444.00 Yd
bike
9h 11m 49s - 158.44 Mi
run
11h 16m 37s - 57.17 Mi