sbbotto's Training Calendar

October 2011
25 Sunday
2h 30m
12.00 Mi
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30m
1000.00 Yd
30 Friday
1 Saturday
30m
1000.00 Yd
2h 30m
12.00 Mi
Health
Health

2 Sunday
45m 36s
14.50 Mi
28m 25s
3.11 Mi
09m 02s
328.08 Yd
3 Monday
32m
3.00 Mi
4 Tuesday
5 Wednesday
6 Thursday
7 Friday
8 Saturday
09m 02s
328.08 Yd
45m 36s
14.50 Mi
1h 00m 25s
6.11 Mi
Race Day
Health

9 Sunday
1h 44m 51s
9.00 Mi
10 Monday
11 Tuesday
32m 36s
3.42 Mi
12 Wednesday
13 Thursday
14 Friday
15 Saturday
2h 18m
13.00 Mi
4h 35m 27s
25.42 Mi
Health
Health
Health

16 Sunday
17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
22 Saturday

23 Sunday
5h 06m 22s
26.20 Mi
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
5h 06m 22s
26.20 Mi
Race Day

30 Sunday
31 Monday
1 Tuesday
2 Wednesday
12m
3.00 Mi
-----
2.00 Mi
30m
3 Thursday
4 Friday
5 Saturday
12m
3.00 Mi
-----
2.00 Mi
30m
Health
Health

My monthly totals

swim
09m 02s - 328.08 Yd
bike
45m 36s - 14.50 Mi
run
10h 42m 15s - 57.73 Mi