Av8rTx's Training Calendar

October 2011
26 Monday
30m
3.06 Mi
27 Tuesday
29m 55s
3.36 Mi
28 Wednesday
1h 09m
7.05 Mi
29 Thursday
45m
4.75 Mi
30 Friday
32m 25s
3.06 Mi
1 Saturday
2h 24m
13.05 Mi
2 Sunday
25m
1000.00 M
34m
2.00 Mi
25m
1000.00 M
6h 24m 20s
36.33 Mi
Health
Health
Health
Health
Health
Health
Health

3 Monday
29m 45s
3.06 Mi
4 Tuesday
59m 43s
6.35 Mi
5 Wednesday
1h 16m
7.05 Mi
6 Thursday
1h 01m 34s
5.80 Mi
7 Friday
22m 43s
2.50 Mi
8 Saturday
22m
800.00 M
28m 19s
3.06 Mi
9 Sunday
3h 41m
20.00 Mi
22m
800.00 M
8h 19m 06s
47.82 Mi
Health
Health
Health
Health
Health
Health
Health

10 Monday
22m 45s
2.50 Mi
11 Tuesday
41m 34s
4.37 Mi
12 Wednesday
1h 09m
7.05 Mi
13 Thursday
48m 53s
4.98 Mi
14 Friday
09m 22s
0.96 Mi
15 Saturday
23m 13s
3.11 Mi
16 Sunday
1h 50m 46s
9.80 Mi
5h 25m 35s
32.77 Mi
Health
Health
Health
Health
Health
Health
Race Day
Health

17 Monday
31m
3.06 Mi
18 Tuesday
36m 39s
4.37 Mi
19 Wednesday
48m 45s
5.11 Mi
23m 06s
3.06 Mi
20 Thursday
32m 15s
3.36 Mi
53m 46s
5.75 Mi
21 Friday
34m 33s
3.36 Mi
22 Saturday
09m 36s
0.96 Mi
24m
700.00 M
23 Sunday
3h 45m
20.66 Mi
24m
700.00 M
8h 14m 40s
49.69 Mi
Health
Health
Health
Health
Inspire Me
Health
Health
Health

24 Monday
29m
3.06 Mi
25 Tuesday
26 Wednesday
51m
5.11 Mi
27 Thursday
28 Friday
59m 04s
6.36 Mi
29 Saturday
30 Sunday
3h 45m
20.00 Mi
6h 04m 04s
34.53 Mi
Health
Health
Comments
Inspire Me
Health
Health

31 Monday
45m
2.50 Mi
1 Tuesday
44m
4.50 Mi
2 Wednesday
51m
5.11 Mi
3 Thursday
35m
3.36 Mi
4 Friday
5 Saturday
23m 39s
2.50 Mi
23m 15s
3.11 Mi
25m 15s
2.50 Mi
6 Sunday
4h 07m 09s
23.58 Mi
Health
Health
Health
Comments
Health
Health
Race Day

My monthly totals

swim
1h 11m - 2500.00 M
run
31h 46m 27s - 182.36 Mi

Following equipment is nearing replacement